50 episodes

We’re Big Girls Gone Wild, a podcast for the wild at heart. Kat and Anne are creatives, curvy girls, and your big sisters on the internet. We talk life, love, and living confidently. Come for the confidence, stay for the stories.

Big Girls Gone Wild Anne Greenleaf & Katrina Nichole

    • Society & Culture
    • 5.0 • 19 Ratings

We’re Big Girls Gone Wild, a podcast for the wild at heart. Kat and Anne are creatives, curvy girls, and your big sisters on the internet. We talk life, love, and living confidently. Come for the confidence, stay for the stories.

    The Big 50th Episode: Happy Holidays, Big Girls

    The Big 50th Episode: Happy Holidays, Big Girls

    In this 50th episode of Big Girls Gone Wild, Kat and Anne look back at 2023 in review. We talk about our favorite and least favorite episodes we recorded this year, what we learned from podcasting this year, and what we're most proud of achieving. Kat announces her upcoming move to Nashville, and Anne shares more about her newly launched business. Plus, we make a big announcement about the future of the pod.

    Stuff We Loved in Episode 50:

    The Huberman Lab Podcast on a Writing Protocol for Health
    SkyRun Vacation Rentals - Colorado Springs
    The Wayfarers Series by Becky Chambers


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    • 36 min
    Another Chaos Episode: Hanging Out for the Holidays

    Another Chaos Episode: Hanging Out for the Holidays

    In this episode, Kat & Anne let loose. All the topics are on the table. To Costco or not to Costco, whether or not to move to a farm and raise ducks, and why audiobooks are so good on cross-country drives. Grab a cup of cocoa, kick your feet up, and get ready to laugh with us.

    Stuff We Love in Episode 49:

    Abercrombie & Fitch blazer
    Madwell Harlow Pants
    Anthropologie scarf
    Chloe bag
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    • 46 min
    How To Make Your Yard a Sustainable Paradise with Kelly Bull

    How To Make Your Yard a Sustainable Paradise with Kelly Bull

    Join Anne and special guest Kelly Bull to talk about plants, the magic of gardening, sustainability, and making your yard a haven for you, the birds, and the animals. Kelly is a permaculture expert, professional horticulturist, educator, and nature lover. She specializes in designing low-maintenance,  beautiful, and productive landscapes that enhance the quality of life for people and for the planet. If you're a little lost in terms of tackling your yard, tune in and find out how you can cultivate your land for future generations.

    Stuff We Love in Episode 47:

    Kelly Bull https://kellybull.com/
    Follow Kelly on Instagram @ kellybull_permaculturedesign
    Kelly's newsletter
    Mother Earth 
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    • 33 min
    Declutter & GYST Before the New Year

    Declutter & GYST Before the New Year

    Kat invites us along as she declutters her home and her wardrobe and gets her shit together before the New Year. She talks about how not to become overwhelmed by the process, how to decide what to keep and what to donate or gift, and why Marie Kondo's method doesn't work for everyone. She also shares how she has been reselling items from her wardrobe. Anne listens in for tips and shares her experiences with the emotional and practical side of being a curvy girl who feels the need to hold on to an array of clothing sizes. Join us if you need to refresh your life and Get Your Sh*t Together in time for 2024.

    Stuff We Loved in Episode 46:

    Croissant
    DePop
    Poshmark
    The RealReal
    Monique Melton - No Buy Year
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    • 40 min
    How to Navigate Diet Culture Over the Holidays: The Thanksgiving Episode

    How to Navigate Diet Culture Over the Holidays: The Thanksgiving Episode

    Kat and Anne sit down for a nostalgic chit-chat about Thanksgiving traditions, what they're grateful for this year, and debate the best Thanksgiving foods. They also talk turkey about diet culture and how to navigate tricky conversations at holiday parties and family dinners. Join us in celebrating the season. 

    Stuff We Love in Episode 45:

    Our listeners. We are grateful for each and every one of you!
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    • 40 min
    Fertility Awareness with Jordan Norman, Ivywild Women

    Fertility Awareness with Jordan Norman, Ivywild Women

    Join us for an honest and in-depth discussion with and for people with uteruses about fertility and reproductive health. Certified fertility awareness coach Jordan Norman walks Kat and Anne through the method she teaches, and all three women share their personal reasons for selecting various forms of birth control and their experiences with reproductive care and health.

    Stuff We Love in Episode:

    Jordan Norman, Ivywild Women
    Jordan's Instagram



    Follow Big Girls Gone Wild on Instagram!

    • 36 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

Layla_al.k ,

♥️

Absolutely elated I found the pod, diet is culture is something I am also trying to beat.

gracie_d ,

Loved!

Loved this first episode! Took me so long to move away from diet culture. Can’t wait for the next episode!!

rpl2715 ,

YES

Loved every minute of these two chatting. They covered a lot of ground and I cant wait for the next episode

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