36 min
Big Things with Zach Miko Healthy At Any Size
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- Alternative Health
IMG’s first Brawn Model, Zach Miko, sits down with Melinda Parrish to discuss his background, his experience as a brawn male in our society, his journey in entertainment, and his recent rise to superstar status. Zach gushes about meeting Tyra Banks IRL as a guest judge on America’s Next Top Model, his love of the new Queer Eye series, and ways that his wife nags him to take better care of himself. Zach’s paving a new way for men of size in the world and he has so much wisdom, confidence, and positivity to share with us all!
Key Takeaways:
Don’t shrink because you’re afraid other people won’t accept you at full amplitude
Men experience pressure to become more attractive and lose weight, just like women
You can feel like a failure even as you’re on a plane on your way to meet Tyra Banks
Mentioned in this Show:
Zach’s meteoric rise as IMG’s first brawn model
Zach’s podcast, “Big Things with Zack Miko”
Zach’s Instagram
Share the Body Love!
Share what you learned here via Facebook, Instagram, Pinterest, or Twitter
Subscribe on iTunes and leave a review. I love hearing what you have to say!
Post your own experiences, thoughts, and feedback to social media using the hashtag #healthyatanysize!
IMG’s first Brawn Model, Zach Miko, sits down with Melinda Parrish to discuss his background, his experience as a brawn male in our society, his journey in entertainment, and his recent rise to superstar status. Zach gushes about meeting Tyra Banks IRL as a guest judge on America’s Next Top Model, his love of the new Queer Eye series, and ways that his wife nags him to take better care of himself. Zach’s paving a new way for men of size in the world and he has so much wisdom, confidence, and positivity to share with us all!
Key Takeaways:
Don’t shrink because you’re afraid other people won’t accept you at full amplitude
Men experience pressure to become more attractive and lose weight, just like women
You can feel like a failure even as you’re on a plane on your way to meet Tyra Banks
Mentioned in this Show:
Zach’s meteoric rise as IMG’s first brawn model
Zach’s podcast, “Big Things with Zack Miko”
Zach’s Instagram
Share the Body Love!
Share what you learned here via Facebook, Instagram, Pinterest, or Twitter
Subscribe on iTunes and leave a review. I love hearing what you have to say!
Post your own experiences, thoughts, and feedback to social media using the hashtag #healthyatanysize!
36 min