6 episodes

Big Vibe Energy is a mix of inspiring quotes, mindfulness lessons, breathwork, anger management, yoga, and upbeat music to inspire your day and radiate your soul with positivity.

Big Vibe Energ‪y‬ Big Vibe Energy

    • Mental Health
    • 5.0 • 4 Ratings

Big Vibe Energy is a mix of inspiring quotes, mindfulness lessons, breathwork, anger management, yoga, and upbeat music to inspire your day and radiate your soul with positivity.

    Episode 6: How to Be Competitive Like Michael Jordan

    Episode 6: How to Be Competitive Like Michael Jordan

    Be like Mike! Listen to this quick pump-up episode to learn how you too can be competitive like Michael Jordan...according to The Last Dance on Netflix.


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    • 13 min
    Episode 5: Why Do You Get Up in the Morning?

    Episode 5: Why Do You Get Up in the Morning?

    Explore the concept of ikigai -- the Japanese proverb that  means the reason you jump out of bed each morning.


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    • 11 min
    Episode 4: Does "My Future" by Billie Eilish Have a Mental Wellness Lesson?

    Episode 4: Does "My Future" by Billie Eilish Have a Mental Wellness Lesson?

    Sure does! Listen now to find out the wellness lesson Billie Eilish teaches us in her beautiful new single "My Future," released on July 30, 2020.


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    • 6 min
    Episode 3: The Wellness Coaches Behind the Greatest Athletes of All Time

    Episode 3: The Wellness Coaches Behind the Greatest Athletes of All Time

    Netflix is now streaming The Last Dance docuseries which follows the Chicago Bulls' 1997-98 season and it is giving me the energy I need to finish out 2020. Now It’s time for you to channel the championship energy Michael Jordan, Scottie Pippen and the rest of the Bulls team brought to the world as well as learn about the mindfulness behind the greatest athletes.


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    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 14 min
    Episode 2: Do You Truly Love Yourself?

    Episode 2: Do You Truly Love Yourself?

    I get the most real I’ve ever gotten about my struggle with mental health and the journey I’ve taken to overcome my self-esteem issues.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 10 min
    Episode 1: 7 Things I Know For Sure

    Episode 1: 7 Things I Know For Sure

    Big Vibe Energy is a mix of inspiring quotes, mindfulness lessons, breathe work, anger management, yoga, and upbeat music to inspire your day and radiate your soul with positivity. 

    This is Episode 1. So thanks for listening and leave me any feedback! 


    If you want to love somebody else and get in a relationship… you have to love yourself first
    Dolly Parton is a National Treasure
    Therapy should be part of everybody’s wellness routine + getting meds means you are trying to ground change
    Yoga is the best form of holistic exercise
    Our breathe is our super power
    Mantras are a must
    Awareness is Enlightenment

    Namaste (the light in me honors the light in you)


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 30 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

VelnyinPDR ,

A Must During the Pandemic

Upbeat (and fun!) with pearls of wisdom to help you navigate the unease and uncertainty of the pandemic. Good tools for mindfulness, which can help you blossom during any period. I feel
energized and optimistic after listening to each episode!

kellygnick ,

Much needed positivity

With all the stress and negativity in the world, this boost of positivity is most welcome!

NewToPodcastsAndLovingThem ,

Mood booster!

Loving this mood-boosting, mindfulness podcast.

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