20 episodes

Podcasts for the one and only MTB Strength Training System. Learn how to enhance your riding by focusing on the most important part - You!

BikeJames Podcast James Wilson - MTB Strength Training Systems

    • Sports & Recreation
    • 4.2, 45 Ratings

Podcasts for the one and only MTB Strength Training System. Learn how to enhance your riding by focusing on the most important part - You!

Customer Reviews

4.2 out of 5
45 Ratings

45 Ratings

robinlyons ,

Lower Order Education for Enduro strength training

Lack of understanding In exercise physiology and human biology when discussing how to train for MTB enduro. A lot of hot air and repeating statements that don’t really get answers.

DanaEDRN ,

DdogD

I have been following the blog in the podcast for the last year. I really like bike James coaching point of reference, his thinking outside of the box, and his training tips. At times, he can get very wordy making his points, which makes his line of thinking hard to follow. But the podcast notes help keep me on track, and overall I find this very quality experience.

TDD63 ,

Giving it an honest try.

I was very skepical of this podcast at first, mostly because of the host's issue with clipless pedal. I've used clipless pedal on my road bike for 20 years and couldn't image not using them on a mtn bike. I just started mountain biking 2 months ago and have been listening to variuos podcasts on the subject. I have continued listening and viewing his online content as well, looking for holes in his theories and training techniques. But I must admit I can't disagree with what he is saying. James certainly is passionate about what he is doing. I down loaded his 30 day workout program and will be trying it with an open mind. I think the sound of the podcast is as good if not better than most out there, and I appreciate that most of the content is about technique and improving my biking skills. I'm looking forward to enjoying mnt biking more as I improve, and do believe this system will help.

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