44 min
Binge Eating: The Main Course Look, Just Tell Me What To Do.
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- Mental Health
Join Tracy Benjamin for part two of our three part series on Binge Eating Disorder. We discuss the cycle of guilt and shame that comes with binge eating and Tracy's amazing revelation that specialized diets and dieting in general are a form of eating disorder. We also talk about craving and how our brains often find a way to convince us to eat more food than we probably need.
You can visit Tracy's website at shutterbean.com
My contact information:
benjaminrussack@gmail.com
benjaminrussack.com
Totally random and shameless plug for my father's book on Animal Dream Symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
Join Tracy Benjamin for part two of our three part series on Binge Eating Disorder. We discuss the cycle of guilt and shame that comes with binge eating and Tracy's amazing revelation that specialized diets and dieting in general are a form of eating disorder. We also talk about craving and how our brains often find a way to convince us to eat more food than we probably need.
You can visit Tracy's website at shutterbean.com
My contact information:
benjaminrussack@gmail.com
benjaminrussack.com
Totally random and shameless plug for my father's book on Animal Dream Symbolism:
Animal Guides in Life, Myth and Dreams (Studies in Jungian Psychology by Jungian Analysts, 97)
44 min