11 episodes

A Podcast You Can Safely Binge to Lose Weight

Binge on This Michelle Hastie Thompson

    • Alternative Health
    • 5.0, 8 Ratings

A Podcast You Can Safely Binge to Lose Weight

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

ABratty ,

This Podcast is a Must-Listen!

Michelle’s take on weight loss is completely unique. Not only does it make so much sense, but it works! And, it works without crazy diets and deprivation. Run, don’t walk, to listen to what she has to say! Your body will thank you for it! 😁🙌

plumskyes ,

Revoltionary Way to Be Thin

Michelle's programs and books are a literal life-changer. People throw that expression around but it's becuase of her I have gone from a unhappy plus size down to a size 4. Sizes don't really matter to me personally anymore but it is how we gage a measure of success in weight loss goals. I have been able to shed copious amounts of weight without dieting which are not sustainable. More importantly, I have a real freedom in life now, not just with food and eating, but in every area. I used to hate exercise because it became a negative, punitive and exhausting association for me. That has been healed and I now feel it's far more easy and rewarding than I ever thought possible. Thank you Michelle. I am eternally grateful for your wisdom, guidance and for being a rare voice of sanity in this diet-filled world.

Karen M Chico ,

Stop Overeating

Michelle is the expert in teaching people how to deal with all of the mess associated with weight, overeating, and binging. I wish this information had been around 25 years ago. I’ve learned so much and can say I have found freedom from binging and overeating through intuitive eating. Thanks Michelle!

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