5 episodes

A Podcast You Can Safely Binge to Lose Weight

Binge on This Michelle Hastie Thompson

    • Health & Fitness
    • 5.0, 6 Ratings

A Podcast You Can Safely Binge to Lose Weight

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

plumskyes ,

Revoltionary Way to Be Thin

Michelle's programs and books are a literal life-changer. People throw that expression around but it's becuase of her I have gone from a unhappy plus size down to a size 4. Sizes don't really matter to me personally anymore but it is how we gage a measure of success in weight loss goals. I have been able to shed copious amounts of weight without dieting which are not sustainable. More importantly, I have a real freedom in life now, not just with food and eating, but in every area. I used to hate exercise because it became a negative, punitive and exhausting association for me. That has been healed and I now feel it's far more easy and rewarding than I ever thought possible. Thank you Michelle. I am eternally grateful for your wisdom, guidance and for being a rare voice of sanity in this diet-filled world.

Karen M Chico ,

Stop Overeating

Michelle is the expert in teaching people how to deal with all of the mess associated with weight, overeating, and binging. I wish this information had been around 25 years ago. I’ve learned so much and can say I have found freedom from binging and overeating through intuitive eating. Thanks Michelle!

Cartie1962 ,

Boredom eating podcast

Michelle is very easy to listen to and comes across knowledgeable. I know a big part of my problem is boredom eating and this podcast helps me address this issue.

Carrie A.

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