In this week's episode, I am jam on "biohacking for babes" with Nicole Harlow. BFF of all things TMI.
Nicole Harlow is a hormone biohacker, Functional Naturopath, Master Herbalist, Clinical Nutritionist, sexual health educator, and yoga teacher. She holds a master’s degree in Sexuality from the University of London.
Nicole is the founder of The Center for Menstrual and Sexual Health, where she runs a virtual hormonal clinic for women. She is the creator of The Hormonal Archetype system and the Unlock Your Cycle program.
Nicole jokingly refers to herself as the BFF of all things TMI, and we had so much fun in this interview!
We jam on empowerment, the power of a feather boa, embodying archetypes for expressing yourself more fully, Using your menstrual cycle as a productivity tool to upgrade every aspect of your life, the Gifts of PMS, and much more!
Nicole has been quoted and published in USA Today, Bustle, MindBodyGreen, Livestrong, The Nest, and HelloFlow. Her web series Girl Meets Body stands out as an educational resource that introduces women to their bodies one episode at a time (she likes to think about it as “biohacking for babes.”) Nicole has also had the pleasure to interview New York Time’s bestselling authors like Gay Hendricks (The Big Leap) and Toni Weschler (Taking Charge of Your Fertility) for Girl Meets Body and her iTunes top-50 self-help podcast The Spirited Entrepreneur. Her first book, Chakra Detox, published in 2013 is an international Amazon bestseller and she is currently working on her second book.
Nicole jokingly refers to herself as the BFF of all things TMI, so we have a juicy convo jamming on The power of a feather boa, embodying archetypes for expressing yourself more fully, Using your menstrual cycle as a productivity tool to upgrade every aspect of your life, the Gifts of PMS, and much more!