Today we are talking about why I finally made the decision to get off birth control. It's been a year in waiting and we will talk about why I made this decision and how I am preparing for it.
Full notes here: https://freshfitnhealthy.com/birthcontrol/
In this episode of Real SOULutions:
03:00 - My birth control side effects
07:00 - Trying out essential oils
10:30 - Does birth control really fix other problems?
16:00 - What happens if you get off the pill?
17:00 - Supplements you can take as you get off the pill
19:00 - Why do you have to support your gut?
19:50 - How do you rid your body of excess hormones after getting off the pill?
20:30 - Fixing your gut
23:00 - Alternatives to the pill