28 min
Bitchin' About Trauma Bonds and Things We Should Be Telling Ourselves My Mom is a Bitch
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- Mental Health
In this episode, Jill gives us the 411 on Trauma Bonds. What are they really? Where do they come from? What's wrong with me?!?! How do I fix this?
And, we go through a list of positive things that people should tell their kids and try them out on ourselves! (Time to push some of our own buttons!) And, of course, there's a dramatic journal reading of the week! Who was knocking on Jill's door and why are her knees peeling? Push play and find out!
In this episode, Jill gives us the 411 on Trauma Bonds. What are they really? Where do they come from? What's wrong with me?!?! How do I fix this?
And, we go through a list of positive things that people should tell their kids and try them out on ourselves! (Time to push some of our own buttons!) And, of course, there's a dramatic journal reading of the week! Who was knocking on Jill's door and why are her knees peeling? Push play and find out!
28 min