162 episodes

"Extraordinary insights for Life, Work, and Travel."

Hello and welcome to my channel. My name is Ivan and I like sharing transformative ideas rooted in the Wisdom Traditions in a simple down to earth way while working to evolve them further.

Bitesize Wisdom For Busy People Ivan Campuzano

    • Education
    • 5.0 • 3 Ratings

"Extraordinary insights for Life, Work, and Travel."

Hello and welcome to my channel. My name is Ivan and I like sharing transformative ideas rooted in the Wisdom Traditions in a simple down to earth way while working to evolve them further.

    Where Attention Goes Energy Flows (Bitesize Wisdom #162)

    Where Attention Goes Energy Flows (Bitesize Wisdom #162)

    #selfdevelopment #conciousness #spirituality #selfrealization #nondualawareness #nonduality #advaita 

    To read my self-development articles please visit my site here:http://freedomfromtheknown.com

    Podcast: https://anchor.fm/bitesizewisdom

    Follow us on Instagram: https://www.instagram.com/bitesizewisdom

    Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.  

    This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming, entrepreneurship, lifestyle business, language learning, and how to be in the now.

    • 2 min
    Learning To Be More Considerate - The Wisdom of Sir Francis Bacon (Bitesize Wisdom #161)

    Learning To Be More Considerate - The Wisdom of Sir Francis Bacon (Bitesize Wisdom #161)

    #selfdevelopment #conciousness #spirituality #selfrealizationToday's quote is by Sir Francis Bacon, “In charity, there is no excess”  

    If you are on a self-development or spiritual journey, much of that journey at times can seem selfish as you are mainly focused on yourself. This can be ok because in order to truly help others we must be able to help ourselves first. 

    This will also help us to relate to other people’s struggles and then we can be in a better position to help by having some personal experience and insight into their situation.  

    To read my self-development articles please visit my site here: http://freedomfromtheknown.com 

    Podcast: https://anchor.fm/bitesizewisdom 

    Follow us on Instagram: https://www.instagram.com/bitesizewisdom

    • 5 min
    Finding Your Key To Happiness (Bitesize Wisdom #160​)

    Finding Your Key To Happiness (Bitesize Wisdom #160​)

    #selfdevelopment​ #conciousness​ #spirituality​ #selfrealization

    ​I think it’s safe to say that most of us will spend our whole lives searching. Searching for love, money, happiness, success, and many other worldly desires.  

    This search takes place mainly in our external world, a search that leads us further away from what we actually want and from who we really are. We feel that once we attain these worldly desires that life will be grand, everything will be ok, that we will be deeply fulfilled.  

    I think that many of us deep down know that things like money, becoming famous, becoming powerful, will be really nice but that ultimately it will not give us the peace of mind and deep fulfillment that we crave.  

    To read my self-development articles please visit my site here: http://freedomfromtheknown.com​ 

    Podcast: https://anchor.fm/bitesizewisdom​ 

    Follow us on Instagram: https://www.instagram.com/bitesizewisdom

    • 6 min
    How To Become a Leader: What Donald Trump Taught The World (Bitesize Wisdom #159)

    How To Become a Leader: What Donald Trump Taught The World (Bitesize Wisdom #159)

    #selfdevelopment #conciousness #spirituality #selfrealization 

    The title of today’s video is “How To Become a Leader: What Trump Taught The World”, but it’s actually based on an article I wrote a long time ago, which was “How To Become a Leader: What Hitler Taught The World”. It’s not my intent to discuss politics here, but if Donald Trump has done anything well, I think many of us will agree that he did a great job of implementing the main ideas that I discuss in the post.  

    The purpose of this video is to raise some awareness among people who would like to be a leader of some sort, to make you aware of the responsibility you will have, and to question what your true motives are and the possible consequences of your message. To possibly re-think what it means to be a leader. Do you even need to be a leader?   

    To read my self-development articles please visit my site here: http://freedomfromtheknown.com 

    Podcast: https://anchor.fm/bitesizewisdom 

    Follow us on Instagram: https://www.instagram.com/bitesizewisdom

    • 9 min
    How To See Like a Genius (Bitesize Wisdom #158)

    How To See Like a Genius (Bitesize Wisdom #158)

    #selfdevelopment #conciousness #spirituality #selfrealization

    Today's quote is by William James, “Genius...means little more than the faculty of perceiving in an inhabitable way.” If you have watched some of my videos you will know how much I stress and talk about the faculty of attention. If you are new to my channel check out my video where I give an overview of the 3 levels of attention. I’ll put some helpful links in the description box below.  

    Understanding The Three Levels of Attention For Our Self-Development: https://youtu.be/n-cTUil01Bg 

    How To Really Understand Yourself Through Proper Self-observation: https://youtu.be/2fmLjPpOZAM 

    To read my self-development articles please visit my site here: http://freedomfromtheknown.com 

    Podcast: https://anchor.fm/bitesizewisdom 

    Follow us on Instagram: https://www.instagram.com/bitesizewisdom

    • 4 min
    Developing Presence 103: Learning To Recognize and Increase Sensitive Energy (Bitesize Wisdom #157)

    Developing Presence 103: Learning To Recognize and Increase Sensitive Energy (Bitesize Wisdom #157)

    Today we’ll talk about increasing our ability of working with our sensitive energies, of getting more acquainted with recognizing sensation for what it truly is. 

     With learning to relax the body, emotions, and thoughts we are laying the foundation for our journey into our inner space. Our ability to perceive what’s going on inside us becomes more acute and vivid. When our body is no longer wasting its vital energy on unnecessary tension and strains the energy that keeps us in relationship with our bodies is naturally accumulated. Most people never advance on their self-development path because they simply don’t have the energy because our already low supply is wasted through various unconscious leaks we have developed like negative emotions and bodily tensions. If we were video game characters, at the end of our day our power bar would always be in the red. We just don’t have the resources to pursue more lofty spiritual goals.  

    Through our practice of deliberate sensing, we learn to come into contact and become grounded in our bodies through this sensitive energy.  

    To read my self-development articles please visit my site here: http://freedomfromtheknown.com 

    Podcast: https://anchor.fm/bitesizewisdom 

    Follow us on Instagram: https://www.instagram.com/bitesizewisdom

    • 9 min

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