Morgan Brittani (@morgan.brittani) is the founder of JOYday Movement a platform that encourages mental health by creating a space for people to share their stories and find their JOY throughout their journey. This discussion of mental health can stir up a range of feelings and this episode was no different as emotions were high for our host Carol but she powered through! Morgan explains balancing the connection between her mental health and creativity. How it's important to be able to emotionally share when you're down and being honest about your mental health in relationships but also respecting that not everyone can handle that. Morgan so graciously dropped gems throughout so listen in and continue the JOYday movement with us.