Black Coffee Conversations | Season 1 Ep. VII "Wellness & Culture‪"‬ Black Coffee Podcast

With the current global pandemic showing no signs of slowing down, we felt it was important to invite our community to “press pause” on this crisis. Just for a moment, so we can take a step back or forward, with an intentional focus on personal “Wellness.”



All the wealth, supplies, and information in the world is meaningless unless you are mentally, physically, spiritually, and emotionally equipped to handle what comes next. We started off this week's round table introductions by inviting everyone to share, “What are you doing to stay physically active.”

Our very special quest speakers for the call are: 



"Rachel Voss,” Registered Yoga Teacher (RYT-500)

IG: @rachelvossyoga

FB: Rachel Voss Yoga

Spotify: rachelvossyoga

www.rachelvossyoga.com

&

“Dr. Danielle Jackson MD”

Twitter: @DrDaniJackson



Best Quote(s) from the Episode:

“So important to stay connected with family & friends, while being super mindful of what you are taking in.” R. Voss

“Now is the time to understand what’s really important in life.” C. Bolden



Please join our Private Facebook Community “Black Coffee Community” for continued discussion on this topic and more.


#BlackCoffeeCo #keepGrinding


The Black Coffee Company | IG: @blkcoffeeco


www.theblackcoffeecompany.com