98 episodes

The official podcast of the premiere CrossFit, Olympic Weightlifting, Strength Training and Athlete Development facility. Join hosts Tom, Pete and Pawel every Thursday as they discuss all things fitness with a heavy dose of humor and entertainment from sunny Avon, Ohio #blackflagfam
Show music provided courtesy of www.bensounds.com

Black Flag Radio Black Flag Athletics

    • Fitness
    • 5.0, 50 Ratings

The official podcast of the premiere CrossFit, Olympic Weightlifting, Strength Training and Athlete Development facility. Join hosts Tom, Pete and Pawel every Thursday as they discuss all things fitness with a heavy dose of humor and entertainment from sunny Avon, Ohio #blackflagfam
Show music provided courtesy of www.bensounds.com

Customer Reviews

5.0 out of 5
50 Ratings

50 Ratings

R. McNulty ,

Great podcast from a great team

I workout at Black Flags West location and I can honestly say that the mentality that you hear in the podcast is reflected in the coaching and the philosophy.

716gaylewood ,

Episode 73

Refreshing to have a coach who wants to better himself and help people. Nice interview

smalls40 ,

Radio Free Black Flag

Great to keep up to date with fitness globally as well as locally with the gym direction. Keep up the great work!

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