34 episodes

New podcast weblog

Black Swan Yoga Podcas‪t‬ Black Swan Yoga

    • Health & Fitness
    • 4.8 • 49 Ratings

New podcast weblog

    #36 Transition Through The Fire with JJ Pepper

    #36 Transition Through The Fire with JJ Pepper

    JJ Pepper is a beloved Austinite teacher with years of experience of movement and studying the body. His journey has not always been easy and he opens up about the struggles of living in a very conservative small town in TX, being bullied, and how he grew into the man he is today. JJ hopes to inspire you by sharing his story of how he overcame so many challenges in his life and turned them into positive action. 
     
    Connect with Black Swan Yoga:Blackswanyoga: https://bit.ly/1jKebXCInstagram: https://bit.ly/2MQqSAoFacebook: https://bit.ly/2D8DdLXTwitter: https://bit.ly/2t70Xvk--------------------------------------------Listen on Spotify:https://spoti.fi/2FBnMhQListen on Stitcher: https://bit.ly/2TQYujx
     
     

    • 1 hr 43 min
    #35 Take Care!

    #35 Take Care!

    Your body sends you signals and warnings every day for what is good for you and not so good for you. Listening to your body, taking care of yourself, and respecting your body will bring you more health and joy. Patsy gives all her tips and tricks for staying healthy and how to deal with injuries, as well as looking for the lesson in the injury. 
     
    Connect with Black Swan Yoga:Blackswanyoga: https://bit.ly/1jKebXCInstagram: https://bit.ly/2MQqSAoFacebook: https://bit.ly/2D8DdLXTwitter: https://bit.ly/2t70Xvk--------------------------------------------Listen on Spotify:https://spoti.fi/2FBnMhQListen on Stitcher: https://bit.ly/2TQYujx

    • 15 min
    #34 You are READY!

    #34 You are READY!

    Start before you think you are ready and trust that a net will appear! Sometimes we continue to put off big dreams because we don't feel we are ready/prepared or just plain fear will hold us back. Go for those big dreams and goals without waiting any more! Patsy dives into the conversation about how we can start these plans and go after big dreams and say goodbye to fear. Life is too short to put it off anymore! Start today! 
     
    Connect with Black Swan Yoga:Blackswanyoga: https://bit.ly/1jKebXCInstagram: https://bit.ly/2MQqSAoFacebook: https://bit.ly/2D8DdLXTwitter: https://bit.ly/2t70Xvk--------------------------------------------Listen on Spotify:https://spoti.fi/2FBnMhQListen on Stitcher: https://bit.ly/2TQYujx

    • 23 min
    #33 New Year Goals

    #33 New Year Goals

    Manifestation. Inspiration. Goal setting. Owning your power. Diving into the present moment. All of these magical topics are covered in our first podcast of 2020. Tune in with Madilyn & Patsy for tips & tricks on achieving your dream life this year. You've got this!
     
    Connect with Black Swan Yoga:Blackswanyoga: https://bit.ly/1jKebXCInstagram: https://bit.ly/2MQqSAoFacebook: https://bit.ly/2D8DdLXTwitter: https://bit.ly/2t70Xvk--------------------------------------------Listen on Spotify:https://spoti.fi/2FBnMhQListen on Stitcher: https://bit.ly/2TQYujx

    • 42 min
    #32 Healthy Holidays

    #32 Healthy Holidays

    Welcome the mindset and practices of health/wellness that BSY teachers Patsy Montoya and Madilyn Chen love the most. Tune in to new ideas on health, self love and welcoming a sense of freedom during the holiday season! Wishing you the brightest holiday yet!
     
    Connect with Black Swan Yoga:Blackswanyoga: https://bit.ly/1jKebXCInstagram: https://bit.ly/2MQqSAoFacebook: https://bit.ly/2D8DdLXTwitter: https://bit.ly/2t70Xvk--------------------------------------------Listen on Spotify:https://spoti.fi/2FBnMhQListen on Stitcher: https://bit.ly/2TQYujx

    • 38 min
    #31 Grateful AF

    #31 Grateful AF

    Gratitude practice is powerful. The human perspective can be steered in any direction. Guiding your mind into gratitude unleashes an abundance of joy and contentment. Join Madilyn Chen and Patsy Montoya in the exploration of many ways to practice gratitude and a few fun suggestions on sharing love and stay sane during the holiday season. Thanks for listening!
     
    Connect with Black Swan Yoga:Blackswanyoga: https://bit.ly/1jKebXCInstagram: https://bit.ly/2MQqSAoFacebook: https://bit.ly/2D8DdLXTwitter: https://bit.ly/2t70Xvk--------------------------------------------Listen on Spotify:https://spoti.fi/2FBnMhQListen on Stitcher: https://bit.ly/2TQYujx

    • 28 min

Customer Reviews

4.8 out of 5
49 Ratings

49 Ratings

MermaidMiranda ,

My favorite

I love bwy. I’ve been going to the studios for a year now and when I found out they had a podcast I was ecstatic. I’ve done bs yoga teacher training for fun and this podcast does a wonderful job of giving you insight on what is to come through teacher. Whether you want to deepen your knowledge in yoga or give yourself something fun to listen to. The bsy yoga podcast is for you.

J.E.Mama ,

LOVE THIS PODCAST!

This is my absolute favorite podcast. I love the topics. I love that you go deep. I love the language spoken and the way you converse with each other. I think I’ve saved probably 90% of the episodes and listened to them over and over. My only wish is selfishly wanting MORE each week! Keep up the great work! Light and love, Namaste 🙏🏼💚

StellaSaysThanks ,

First time

I am unfamiliar with BSY (oh it stands for Black Swan Yoga! I get it now!), and do not know these gals at all. I was leery of these seemingly beautiful popular crowd-super healthy naturally kind of gals talking to ME, but the conversation kept me thinking and had those little insights that hit home with me. In the beginning, because I have that difficult time listening to people that I feel are so much...hmm...not better? But healthier? Already so mindful? Ahead of me in their practice of yoga and mindfulness in every way. (Yes, I know we have individual journeys and that’s not possible but we all feel that, that someone is ahead, so you surely know what I mean.) Anyway, I had to remind myself to think of these people as if they were friends if mine, just imagining that I love these people and I want their podcast to succeed, so that I could really listen. But by the end, I LIKE their chemistry and honesty and there is a beautiful everyday kind of conversation going on that I am thankful that they can invite me into. Thank you for creating this podcast.

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