BlackBeltBeauty Radio is a podcast fueled by a passion to support your journey in developing your most beautiful and optimal performance in life. Hosted by Roxanne Saffaie a Lifestyle Entrepreneur, Empowerment Coach + Celebrity Make-Up Artist. Her knowledge in operating a holistic high-performance lifestyle helps listeners to optimize Self-Development, Life-Performance, & Health with an inspiring approach and effectiveness.
Roxanne's growth-mindset and love for what she calls "the game behind the game of life" leads her into authentic conversations that are highly inspiring, entertaining and richly motivating with some of the world's most curious, high performing, thought-provoking, talented, experts from various walks of life and respected careers paths. Each episode is driven with the intention to elevate your mind. When we elevate our mind, we elevate our life; so get ready, its time to rise.
DR.TERRY LOONG: How to OPTIMIZE your BEAUTY from withIN + out.
Dr. Terry has devoted the last 18 years of her life to helping women prioritize their wellbeing by optimizing skin + hormonal health, first specializing as a surgeon, then in Aesthetic Medicine, + hormonal acne + aging with resilience. We talk about the holistic effects of aging from emotional, physical, + psychological influences, How to reach ultimate skin health as we age, New brain-like cell discoveries found on the epidermis, that gives skin the ability to hold emotion, All things botox + more
RICH DIVINEY: Navy Seal directives on how to upgrade your LIFE performance into OPTIMAL performance.
Rich Diviney is a former Navy SEAL Commander + one of my favorite authors with 20+ years of experience as a SEAL’s Officer + current Senior Facilitator at Chapman & Co. Leadership Institute, Rich has an expansive array of knowledge in the attributes that accelerate optimal performance in life. His incredible book, The Attributes: 25 Hidden Drivers of Optimal Performance, dives into the arena of what contributes to optimal performance + how to recognize + develop these driving attributes in your life.
MEGHAN HELWIG: BUILDING A STRONG, FEEL-GREAT, MIND, BODY + LIFE.
Integrative PT doctor Meghan Helwig shares her unique approach to healing, training, + uncovering high-level performance in this episode. A true believer that anything is possible when you synchronize your primal strength to your primal patterns in order to uncover your ultimate potential. After overcoming her own set of obstacles + acquiring impeccable knowledge, Meghan has created her own scientific and intuitive approach to finding her client's long-term healing + happiness.
DR. SARAH MCKAY: Optimizing your wellness + performance through the lens of Neuroscience.
This week’s phenomenal guest is Dr. Sarah McKay.
Sarah is an Oxford University-educated neuroscientist, educator, presenter, media commentator, director of The Neuroscience Academy, and author of The Women’s Brain Book: The neuroscience of health, hormones, and happiness. In this conversation, we break down aspects of her book as well as some of the ways you can optimize your wellness + life performance through the lens of Neuroscience.
139. JASON PHILLIPS: How to make success inevitable.
Jason Phillips is an impactful entrepreneur who has established immense reverence + authority in the health + fitness industry through his incredible knowledge in nutrition, fitness, as well as his experience in creating + up-leveling, health/fitness businesses into multi-million businesses. This episode is so empowering + feeds what I like to call “the heart of an underdog, the mindset of a champion.” Jason’s journey + impact is proving to be legendary.
SOLOSODE: Leaning into REST + increasing your capacity for GROWTH.
This Solosode is centered around leaning into rest, allowing space to come into your entire BEING for recovery + growth. It's embracing the slow down to recenter, refocus + recalibrate-- it's operating in the expansive state of ALLOWANCE.
Wow where do I start?!! I’m soooo happy I found this podcast it’s changed my life in so many amazing ways! My mental and physical health has increased so very much! The people Roxy has on her show are so knowledgeable and inspiring! I can’t get enough of this podcast!! ❤️❤️
This podcast is all about holistic high performance, and the guest speakers are amazing!
This is where I go when I hike; to learn, grow and expand my mind.
As a woman, a lot of the information discussed on this show is revelatory and discloses TRUTH about exercise, nutrition, sleep and other factors that create optimal wellness.
This podcast is LIFE💯
As a mama of two babies, my time is precious and limited and I am selective with what I do with it. With that said, making time for this podcast is a must for me.
The first time I ever heard Roxy speak, my first thought, “I gotta know who this woman is!” I had never heard a female deliver inspiration and motivation quite the way she did before. I was 1000% intrigued.
REAL, POWERFUL, INSPIRING, MOTIVATING....[BEST qualities ever] insert here. Roxy brings ALL things necessary to take your life to the NEXT LEVEL, but also to appreciate your life/self at the level you’re at, right now. Every time I listen, I feel limitless and unstoppable.
Her heart is pure gold. Her words are magic. The value this podcast adds to my life is immeasurable.