10 episodes

An award-winning self-help author takes mental and emotional fitness to the next level. The host, Ms. Bliss, Shell Phelps, who wrote The Big Bliss Blueprint is now blasting positivity with bite-sized pieces of bliss. Experience some reinforcement with one-degree shifts to a better you. Enjoy some quick and easy thought strategies and interviews that celebrate and teach us how to capture more of those significant moments of bliss. Savor those success stories and enhance your life's journey. Ms. Bliss shares in such a way that keeps you connected without consuming a lot of your time by maintaining momentum and keeps you moving forward. Special thanks to the Executive Producer, Paul Phelps, Author & Co-Founder of Phelps Strategies, and the voiceover work featuring, Rob Doornweerd. Please visit the website at https://phelpscoaching.mykajabi.com/ for more information.

Blasting Bliss Ms. Bliss, Shell Phelps

    • Health & Fitness
    • 5.0 • 5 Ratings

An award-winning self-help author takes mental and emotional fitness to the next level. The host, Ms. Bliss, Shell Phelps, who wrote The Big Bliss Blueprint is now blasting positivity with bite-sized pieces of bliss. Experience some reinforcement with one-degree shifts to a better you. Enjoy some quick and easy thought strategies and interviews that celebrate and teach us how to capture more of those significant moments of bliss. Savor those success stories and enhance your life's journey. Ms. Bliss shares in such a way that keeps you connected without consuming a lot of your time by maintaining momentum and keeps you moving forward. Special thanks to the Executive Producer, Paul Phelps, Author & Co-Founder of Phelps Strategies, and the voiceover work featuring, Rob Doornweerd. Please visit the website at https://phelpscoaching.mykajabi.com/ for more information.

    S1:E10 Life's Balancing Act 2.0

    S1:E10 Life's Balancing Act 2.0

    In this special episode of Blasting Bliss, Ms. Bliss, Shell Phelps, talks about how to gain control back in your life. During these challenging times of constant change and restrictions, with a list of "not-to-do", is longer than "can-do" focus, Shell shares how she found a solution and wants to share how you too can find a healthier Work-Life Balance.

    With so many of us struggling with our emotional and mental fitness it also affects us physically in so many ways we didn't expect. Listen to Shell's perspective of the "A" team approach to gaining a better work-life balance and how her book inspired this podcast then transformed into a new 8-week program to help people regain clarity back into their professional and personal lives.

    If you are ready to learn more about taking action with leaning into having achievement and enjoyment to get your work-life balance blueprint, this episode is for you or someone you care about. You can have fulfillment and there are ways to create your own personal step plan to "having it all" and be on your way in a short time.   

    Ms. Bliss, Shell Phelps, would like to thank you for listening. If you would like to find out more about her award-winning book, The Big Bliss Blueprint, and other ways Shell is helping  people find their bliss with her new Balancing Act Blueprint Progam, be sure to visit her website at https://phelpscoaching.mykajabi.com/

    In great gratitude and keep sharing your BLISS


    BeliveLifeInspiresSmilingSoulfully M s.  B  L  I   S  S


    Keep blasting bliss!
    Support the show (https://www.paypal.com/myaccount/money/banks/BA-C46YZ35BD8BHE)

    • 19 min
    S1:E9 Evolving Through Grief (Special Episode) Jacquelyn Emery

    S1:E9 Evolving Through Grief (Special Episode) Jacquelyn Emery

    In this special extended episode of Blasting Bliss, Ms. Bliss, Shell Phelps, continues to explore this season's theme of "Soul Searching".  In this week's interview with Jacquelyn Emery, they took a close look into how Jacquelyn finally found peace after an eight-year journey with losing her older brother to ALS.

    Listen to her captivating story of how she discovered her brother's tragic diagnosis only to discover how truly brave he was to face his fate.  Yet, his life lesson is truly was an amazing story of encountering the odds for many years and how she was right by side every step of the way. Learn how it stifled her life in many ways with consuming guilt but it never stopped her from being there her brother and best friend. Be inspired by this truly motivational ending of how losing a loved one and evolve your life.

    Sometimes you find bliss in very unexpected ways and when your not looking for it. That is the magnificent part of pushing past the unexpected life challenges we face to find bliss waiting on the other side. Opening up your eyes to a new perspective even while saying good-bye is making a "one-degree shift". This last impression you leave on this earth also leaves an imprint on the world and the people you love.

    Ms. Bliss, Shell Phelps, would like to thank her guest and podcast listeners. If you would like to find out more about Shell Phelps, please visit the website at https://www.phelpsconsulting.net/.

    If you're interested in Phelp's award-winning book, The Big Bliss Blueprint, be sure to visit her bookshelf for more self-help motivation  https://www.phelpsconsulting.net/shell-s-book.

    In great gratitude and keep sharing your BLISS
    BeliveLifeInspiresSmilingSoulfully M s.  B  L  I   S  S
    To learn more about Shell's Guest; Jacquelyn Emery here are her social media links:

    Facebook: https://www.facebook.com/jacquelyn.lollioemery
    Instagram:  https://www.instagram.com/jacquelynemery/
    Linktree:  Linktr.ee/JacquelynEmery  
    Let Jacquelyn know you listened to her AWESOME podcast!
    Keep Blasting BLISS.
    Support the show (https://www.paypal.com/myaccount/money/banks/BA-C46YZ35BD8BHE)

    • 34 min
    S1:E8 Free Yourself With Forgiveness

    S1:E8 Free Yourself With Forgiveness

    In this episode of Blasting Bliss, Ms. Bliss, Shell Phelps, talks about how forgivness can actually give you a sense of emotional freedom by making conscious decisions.  She shares how forgiveness is not a one-time decision and you have to keep making that same decision, which isn't always easy.

    Learn why staying angry doesn't help you or anyone involved and how it erodes your happiness quickly over a short period of time. Shell shares why and how these decisions can affect you during your lifelong journey. Ms. Bliss also touches on how family connections are important but choosing the right ones. Toxic people are toxic people, even if their family. She also brings up the topic of how your closes friends become your family.

    Remember people have a lasting impression on you, so the same is true in reverse. You can and will have a lasting impression on others.  This includes positive self-talk. These one-degree shifts will leave you feeling better about yourself and improve your relations.

    Ms. Bliss, Shell Phelps, would like to thank you for listening. If you would like to find out more about Shell Phelps, please visit the website at https://www.phelpsconsulting.net/.

    If you're interested in Phelp's award-winning book, The Big Bliss Blueprint, be sure to visit her bookshelf for more self-help motivation  https://www.phelpsconsulting.net/shell-s-book.

    In great gratitude and keep sharing your BLISS


    BeliveLifeInspiresSmilingSoulfully M s.  B  L  I   S  S


    Keep blasting bliss!


    Support the show (https://www.paypal.com/myaccount/money/banks/BA-C46YZ35BD8BHE)

    • 12 min
    S1:E7 Reclaiming Your Passion (Interview with Scott Snow)

    S1:E7 Reclaiming Your Passion (Interview with Scott Snow)

    In this episode of Blasting Bliss, Ms. Bliss, Shell Phelps, continues to explore this season's theme of "Soul Searching".  In this week's interview with Scott Snow, they discuss how he found his way back to his passion in an unexpected turn of events. 

    Listen to Scott's captivating story of how he begins living his passion in high school and how it carved out a new path for him in college.  Yet, he soon discovers his dream and passion were cut short by external circumstances that left him abandoning his passion for many years. As his journey continues, Scott revives his passion and dream in an unexpected direction. Listen to how he rediscovered his passion by helping others and by giving back.

    Sometimes you find bliss in very unexpected ways and when your not looking for it. That is the magnificent part of pushing past the unfamiliar and challenging to see a new vision of bliss. Pushing yourself to do great things for the greater good by making a "one-degree shift". This lasting impression becomes part of your blueprint to making a better you.

    Ms. Bliss, Shell Phelps, would like to thank her guest and podcast listeners. If you would like to find out more about Shell Phelps, please visit the website at https://www.phelpsconsulting.net/.

    If you're interested in Phelp's award-winning book, The Big Bliss Blueprint, be sure to visit her bookshelf for more self-help motivation  https://www.phelpsconsulting.net/shell-s-book.

    In great gratitude and keep sharing your BLISS
    BeliveLifeInspiresSmilingSoulfully M s.  B  L  I   S  S
    To learn more about Shell's Guest; Scott Snow here are his social media links:
    Web Site: https://allthehatswewear.com/
    Facebook: https://www.facebook.com/AlltheHatsWeWear
    Youtube: https://www.youtube.com/channel/UCSTWJfI9ssrAAE907QWyRNA
    Instagram: https://www.instagram.com/allthehatswewear/
    Podcast: https://anchor.fm/allthehatswewear
    Twitter: https://twitter.com/scottsnow123
    Tiktok: https://www.tiktok.com/@allthehatswewear
    Let him know you listened to his AWESOME podcast!
    Keep Blasting BLISS.
    Support the show (https://www.paypal.com/myaccount/money/banks/BA-C46YZ35BD8BHE)

    • 13 min
    S1:E6 Kindness Is NOT A Weakness

    S1:E6 Kindness Is NOT A Weakness

    In this episode of Blasting Bliss, Ms. Bliss, Shell Phelps, talks about how kindness can be mistaken for weakness when actually it's an ultimate strength. Hear Shell's reasons why.

    Learn how to Flip-the Script during those negative conversations. Find out what three questions to ask yourself before releasing your frustrations onto someone else.

    Remember people remember the last thing you say not the end result or what happens after that moment. They don't always get the updates so make sure you leave a positive imprint whenever possible. This includes positive self-talk. This one-degree shift will leave you feeling better about yourself and improve your relations.

    Ms. Bliss, Shell Phelps, would like to thank you for listening. If you would like to find out more about Shell Phelps, please visit the website at https://www.phelpsconsulting.net/.

    If you're interested in Phelp's award-winning book, The Big Bliss Blueprint, be sure to visit her bookshelf for more self-help motivation  https://www.phelpsconsulting.net/shell-s-book.

    In great gratitude and keep sharing your BLISS
    BeliveLifeInspiresSmilingSoulfully M s.  B  L  I   S  S
    Keep blasting bliss!
    Support the show (https://www.paypal.com/myaccount/money/banks/BA-C46YZ35BD8BHE)

    • 11 min
    S1:E5 Pushing Yourself To New Heights (Interview with Robyn Doornweerd)

    S1:E5 Pushing Yourself To New Heights (Interview with Robyn Doornweerd)

    In this episode of Blasting Bliss, Ms. Bliss, Shell Phelps, continues to explore this season's theme of finding others who have done some serious "Soul Searching".  In this week's interview with Robyn Doornweerd, they talk about pushing your mental and physical endurance to the limit. 

    Listen to how Robyn took her daughter on a mission trip to Africa to climb Mt. Kilimanjaro and how she had no idea just how mentally and physically challenging this journey would become. Learn how she not only tested her own endurance limits but ended the magnificent exploration by finding bliss on the other side.     

    Sometimes bliss is just around a corner you less expect. That is the beautiful part of experiencing the unfamiliar and challenging yourself to do things you have never done before. Pushing yourself to new limits is a great way to make a "one-degree shift". This makes every-lasting impressions, memories, and permanent changes to make a better you. 

    Ms. Bliss, Shell Phelps, would like to thank her guest and podcast listeners. If you would like to find out more about Shell Phelps, please visit the website at https://www.phelpsconsulting.net/.

    If you're interested in Phelp's award-winning book, The Big Bliss Blueprint, be sure to visit her bookshelf for more self-help motivation  https://www.phelpsconsulting.net/shell-s-book.

    In great gratitude and keep sharing your BLISS
    BeliveLifeInspiresSmilingSoulfully M s.  B  L  I   S  S
    To learn more about Shell's Guest; Robyn Doornweerd here are her social media links:
    Facebook;  https://www.facebook.com/rrosenthal5 and
    LinkedIn: https://www.linkedin.com/in/robynrosenthal/
    Let her know you listened to her AWESOME podcast!
    Keep Blasting BLISS.
    Support the show (https://www.paypal.com/myaccount/money/banks/BA-C46YZ35BD8BHE)

    • 18 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

onthemark734 ,

Lovely!

Short, sweet and too the point! I like how you put the ideas out there for us to ponder/consider.
Congrats on a great start. Can’t wait for the next podcast! 👍

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