Learn from Coach Doc on how to prepare as an athlete in both body and mind!
Unheard Voices Part 2
The second half to the discussion on race in America.
Unheard Voices Part 1
Coach Doc was asked to take over another podcast to give voices to the unheard, including himself.
Stack Good Habits
We learn from people who have been there before us. For anyone who has ever dreamed of a career as an athlete, you should know the ways to get there can be very different than expected
Elixir of Youth
We get fit and healthy to be able to live our best life in the moment but also to prepare for our best life down the road.
Free To Play
The money, fees, and politics that go into youth sports has become something that continues to change the playing field.
It's Just Not Right
The discussion begins with her experience as a USA Rugby Women's Premier League player for two decades to her work with the Last Prisoner Project on social justice in Cannabis to advocating for the passing of Psilocybin therapy on the Oregon ballot.