Blog Post Episode #35: Swim Fit! Why Swimming is a Great Addition to Your Fitness Routine Mat Chats with Black Girl, White Gi

Swimming has a lot of awesome benefits! See how you can incorporate it into your fitness routine.


Read the post here: https://www.blackgirlwhitegi.com/post/swim-fit-why-swimming-is-a-great-addition-to-your-fitness-routine
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Website: https://www.blackgirlwhitegi.com

If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help!

Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast