2 episodes
Blooming Onion Sessions Nicki Noftz
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- Health & Fitness
Blooming Onion Sessions is one part conversation about life’s ups and downs, one part connecting with fellow life explorers and one part inspiration to create change. Nicki Noftz chills with everyday people sharing stories, pondering thought provoking questions and creating a meaningful life. It is like having a great conversation with friends over a bottle of wine!
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Pole Dance Fitness...It's About Finding Your People: Ep 4
I chill out with Joel Lessing, one of the most interesting men I know, to talk about pole dance fitness, what to expect and why you should try it. As well, we talk about men vs women and who does pole. Listen in to Joel's story on becoming a pole fitness dancer.
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Floating...the Gateway Drug to Meditation: Ep3
You've heard about this floating thing, but you are not quite sure what it is all about. In this episode, I sit down with Lindsay from Anicca Float Club in Naperville, IL to discuss floating. Learn how 10 inches of water can ease your pain, re-wire your brain and be your gateway drug to meditation. We, also, discuss what to expect during your first session and who should float.
Visit www.floatnaperville.com for more info about Anicca Float Club