28 min
Blue Zones & Aging Well | Episode 12 Stay Healthy San Diego
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- Health & Fitness
In this episode, Jon Schwartz, CEO and owner of Partner In Aging sits down with Dr. Mat Parker to discuss the aging process and how we can do it better.
Listen to learn:
What are the BENEFITS of aging (yes, there are benefits!)
What the heck a Blue Zone is and how the "Power 9" came to be
The exact process Jon uses to help individuals transition into a retirement community OR how to live more comfortably in their own home
Common mistakes people make when trying to age more successfully
In this episode, Jon Schwartz, CEO and owner of Partner In Aging sits down with Dr. Mat Parker to discuss the aging process and how we can do it better.
Listen to learn:
What are the BENEFITS of aging (yes, there are benefits!)
What the heck a Blue Zone is and how the "Power 9" came to be
The exact process Jon uses to help individuals transition into a retirement community OR how to live more comfortably in their own home
Common mistakes people make when trying to age more successfully
28 min
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