30 episodes

Welcome to B’n Free w/ Símone where I’ll be taking you on a journey of healing, rediscovery, and self-love. Self-care Sundays just got a little sweeter!

B’n Free w/ Símone Podcast Flawless Noises Media Network

    • Health & Fitness
    • 5.0 • 5 Ratings

Welcome to B’n Free w/ Símone where I’ll be taking you on a journey of healing, rediscovery, and self-love. Self-care Sundays just got a little sweeter!

    Ep. 29: Monthly Check-In

    Ep. 29: Monthly Check-In

    Life is ghetto so, let’s get to it. Go ahead & tune in.

    How to Support:

    Use the hashtag #BNFreePod on social media when live listening & discussing the show.

    New Patreon content, Red Light Special: https://www.patreon.com/flawlessnoises

    Like, follow & share on all social media platforms listed below.

    Contact:

    Twitter/Instagram/Facebook: @bnfreepod

    Email: simonebnfree@gmail.com

    Website: www.flawlessnoisesmedia.com/bnfreewithsimone

    B’n Free With Símone is a Flawless Noises Media Network production. #FNMediaProd

    • 20 min
    Ep. 28: Monthly Check-In

    Ep. 28: Monthly Check-In

    Your favorite self-care bae is baaaaaack! It’s been a minute, but life comes at you fast. Tune in to hear what I‘ve been up to since our last check-in.

    How to Support:

    Use the hashtag #BNFreePod on social media when live listening & discussing the show.

    New Patreon content, Red Light Special: https://www.patreon.com/flawlessnoises

    Like, follow & share on all social media platforms listed below.

    Contact:

    Twitter/Instagram/Facebook: @bnfreepod

    Email: simonebnfree@gmail.com

    Website: www.flawlessnoisesmedia.com/bnfreewithsimone

    B’n Free With Símone is a Flawless Noises Media Network production. #FNMediaProd

    • 29 min
    Ep. 27: Navigating Shifts

    Ep. 27: Navigating Shifts

    Host Randi Símone hops on the mic for a brief solo episode to discuss life’s shifts, & what it’s been like navigating them.



    How to Support:

    Use the hashtag #BNFreePod on social media when live listening & discussing the show.



    New Patreon content, Red Light Special: https://www.patreon.com/flawlessnoises



    Like, follow & share on all social media platforms listed below.



    Contact:

    Twitter/Instagram/Facebook: @bnfreepod  

    Email: simonebnfree@gmail.com 

    Website: www.flawlessnoisesmedia.com/bnfreewithsimone





    B’n Free With Símone is a Flawless Noises Media Network production. #FNMediaProd

    • 22 min
    Ep. 26: Millennials and the Church

    Ep. 26: Millennials and the Church

    Host Randi Símone is back with another deep-diving topic. Together with good friend Tam (@iam_bona_fide), we discuss organized religion, our own spiritual journeys, plus much more. Buckle up!


    How to Support:
    Use the hashtag #BNFreePod on social media when live listening & discussing the show.

    New Patreon content, Red Light Special: https://www.patreon.com/flawlessnoises

    Like, follow & share on all social media platforms listed below.

    Contact:
    Twitter/Instagram/Facebook: @bnfreepod
    Email: simonebnfree@gmail.com
    Website: www.flawlessnoisesmedia.com/bnfreewithsimone


    B’n Free With Símone is a Flawless Noises Media Network production. #FNMediaProd

    • 1 hr 27 min
    Ep. 25: Parental Trauma Pt.2

    Ep. 25: Parental Trauma Pt.2

    Host Randi Símone is back with a heartfelt & emotional follow-up to part 1. Diving into a conversation that listeners & supporters have long awaited. Get comfy & grab some tissue, just in case.

    How to Support:

    Use the hashtag #BNFreePod on social media when live listening & discussing the show.

    New Patreon content, Red Light Special: https://www.patreon.com/flawlessnoises

    Like, follow & share on all social media platforms listed below.

    Contact:

    Twitter/Instagram/Facebook: @bnfreepod

    Email: simonebnfree@gmail.com

    Website: www.flawlessnoisesmedia.com/bnfreewithsimone

    B’n Free With Símone is a Flawless Noises Media Network production. #FNMediaProd

    • 45 min
    Ep. 24: Monthly Check-In

    Ep. 24: Monthly Check-In

    Coming to you this month from The Big Easy, host Randi Símone is back with a brief check-in to discuss bday tings, what’s new in life, & more.

    How to Support:

    Use the hashtag #BNFreePod on social media when live listening & discussing the show.

    Like, follow & share on all social media platforms listed below.

    Contact:

    Twitter/Instagram/Facebook: @bnfreepod

    Email: simonebnfree@gmail.com

    Website: www.flawlessnoisesmedia.com/bnfreewithsimone

    B’n Free With Símone is a Flawless Noises Media Network production. #FNMediaProd

    • 14 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

the TAB ,

Tune in! You won’t regret it

The podcasts here are so personable. It’s like listening to friends chat! It’s entertaining but also helpful for your mental and lifestyle!

itsmylifestyle ,

Much Needed Self-Care Podcast

I enjoy the check-ins and discussions of real life scenarios for millennials.

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