Bo Knows Health

Dr Bo, Physio
  • 5.0 (9)
  • FITNESS
  • UPDATED WEEKLY
Bo Knows Health

Providing a users guide to the human body. Stress, sleep, movement, nutrition, physio, etc… Learn with me! It’s like a reading 🌈 for health 💪🏼

  1. AUG 2

    Evangelos Knows Torn ACL's Do NOT Always Need Surgery

    Professor and A/Dean at the University of Wollongong. Areas of expertise in Musculoskeletal Physiotherapy and research expertise in the aetiology, prevention and treatment of athletic knee injuries, My research has utilised clinical, biomechanical and epidemiological tools to investigate anterior cruciate ligament injuries of the knee. Previous positions at the University of Sydney (Head of the Discipline of Physiotherapy) and Long Island University (Chair of the Department of Physical Therapy) Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720

    57 min

  2. AUG 2

    Andrea Caprio Knows Emotional Eating

    Andrea Caprio, an expert in emotional eating and a master transformational nutrition coach, developed her Food Freedom Formula to help busy people struggling with cravings and emotional eating lose 20 pounds or more without dramatic changes to their diets or workouts. Andrea's mission is to help others break free from self sabotage, heal their relationship with food and figure out how they want to live life on their own terms. Website: www.wellnessmethods.com Facebook: https://www.facebook.com/wellnessmethods Instagram: https://www.instagram.com/wellnessmethods/ Youtube: https://www.youtube.com/@wellnessmethods GIFT Free Food Freedom Foundation Workshop: 3 steps to achieve permanent weight loss without falling off https://wellnessmethods.com/food-freedom-foundation-workshop/ 1. How to build rock-solid habits for lasting weight loss without motivation 2. My proven way to end cravings despite a negative mindset 3. How to achieve effortless weight loss, despite being busy Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720

    33 min

  3. JUL 26

    Dr Nick Knows YOUR Doctor Should Lift More...

    Dr Nick is a board-certified Family Medicine physician. His coaching and medical practice are focused on the practical implementation of diet, exercise, and specific lifestyle choices for health optimization. He has an undergraduate degree in mechanical engineering and utilizes engineering principles when dealing with complex systems such as human health, nutrition, and movement. -The prevalence of chronic diseases in this country that are primary linked to insulin resistance and metabolic dysfunction -The increasing importance of improving strength and lean mass with increasing age (instead of just younger people lifting) -The role that community plays in adherence to good habits and the role that that played in me deciding to put together my own community Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720

    58 min
  4. Zeena H Knows Rehabbing Barbell Athletes

    APR 2

    Zeena H Knows Rehabbing Barbell Athletes

    Zeena is the founder of Good Reps Physical Therapy. A clinic located in Brooklyn, New York that specializes in treating Olympic weightlifters, Powerlifters and Crossfitters. As a group they have treated all levels of barbell athletes- from novices to Olympians. She has 10 years of clinical experience and has worked in various setting from hospital care to now Sports Physical therapy. Zeena is passionate about health and wellness. She used to run marathons until she discovered her love for barbell sports through Crossfit. Currently, she trains and competes as a 55kg lifter in Olympic weightlifting. When not in the clinic or the gym, you can find Zeena in prospect park walking her beloved pup queen elizabeth with her wife. -Clinical Management of Barbell Athletes -What it means to take up space as a female physical therapist in strength sports -Starting a practice IG @goodrepsphysicaltherapy Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720

    54 min
  5. Tony Maritato Knows What’s In A Title

    MAR 14

    Tony Maritato Knows What’s In A Title

    Tony brings a wealth of knowledge and incredible perspective around the health and physical therapy space. In this episode, he turns the table on Dr Bo to get a better understanding of why this podcast even exists! It gets deep in the best way possible; introspection, reflection, and growth minded approaches lead the way.

    54 min
  6. Josh Funk Knows “Fitness Forward Physical Therapy” is the Future

    FEB 28

    Josh Funk Knows “Fitness Forward Physical Therapy” is the Future

    A lifelong athlete, Josh became interested in becoming a physical therapist when going through PT as a D1 lacrosse player at Ohio State. After avoiding shoulder surgery for a torn labrum and rotator cuff, Josh has been entrenched in the world of physical therapy and sports performance. Over the years, he has continually developed his knowledge base and expertise as a physical therapist, and as a business owner. A Montgomery County resident, Josh is heavily involved in all areas of the community throughout the DMV. Dr. Josh Funk was born and raised in Montgomery County, MD and attended Poolesville High School. Josh went on to play Division 1 lacrosse and earn a B.S. degree from The Ohio State University before earning his Doctor of Physical Therapy (DPT) degree from the University of Maryland-Baltimore. It was a little over 3 years after graduating from Maryland, that Rehab 2 Perform was founded in late 2014. Dr. Funk is committed to ensuring that Rehab 2 Perform is one of the most well-run and well-known health care companies in the country. Dr. Funk has immersed himself in business programs and community initiatives over the past few years in his efforts to ensure that the team and clients of Rehab 2 Perform are receiving everything they need to be at their best. Of note, he completed two business accelerator programs with the Small Business Development Center (SBDC), is a Goldman Sach's 10,000 Small Businesses Graduate, and a Fellow of the Birthing of Giants program. It is his goal to push Rehab 2 Perform to the forefront of the community through innovation, progressive business operations, strategic growth and clinical excellence. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720

    36 min

  7. FEB 1

    Dr Natalia Knows The Pelvic Floor & Menopause

    Dr Natalia Farnsworth is a pelvic floor physical therapist specializing in women’s health. She has been practicing for the last 12 years and specializing for the last 10. She also has an extensive background in physical therapy business growth. She currently owns her own cash based physical therapy practice. She focuses on holistic care when it comes to the pelvic floor. Incorporating the mental and emotions aspect of many conditions as well. She aims to continuing to learn as this field is ever changing and growing! 1.) stress as it relates to the pelvic floor 2.) menopause and the pelvic floor 3.) patients and clients becoming more educated and seeking out services based on their needs. As always, we are sponsored by DrinkLMNT.com/fitcare for all your electrolyte needs - Sodium levels are actually very important for women going through menopause!

    30 min

  8. JAN 2

    Abby De Angelis Knows Pelvic Health PT

    Everyone needs to know more about pelvic health 🙌

    37 min
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About

Providing a users guide to the human body. Stress, sleep, movement, nutrition, physio, etc… Learn with me! It’s like a reading 🌈 for health 💪🏼

Information

  • Creator
    Dr Bo, Physio
  • Years Active
    2020 - 2024
  • Episodes
    136
  • Rating
    Clean
  • Copyright
    © Dr Bo, Physio

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