4 min
Body Awareness Meditation Feet Up No Music Urban Sanctuary
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- Alternative Health
A quick awareness meditation through your body. Will bring you back into the present moment quickly and easily. If you don't have a lot of time and need a quick reset, this is a great meditation! Great for grounding and centering you into the present moment.
A quick awareness meditation through your body. Will bring you back into the present moment quickly and easily. If you don't have a lot of time and need a quick reset, this is a great meditation! Great for grounding and centering you into the present moment.
4 min