55 min

A Body Built By Love Is Easier Than You Might Think with Steph Hendel Awesome Inside Out

    • Self-Improvement

After growing up on junk food and struggling with her weight and mindset for many years, Steph took charge and successfully lost 40 lbs. Personal trainer and emotional eating breakthrough expert, Steph Hendel, joins host Sarah Anne to talk about a unique weight loss approach that’s focused on emotional intelligence, inner work, mindset, self-healing, and manifestation. If you’re tired of going hard at the gym and not seeing results, and you want to remove the guilt or shame around weight loss, this episode is for you.

After growing up on junk food and struggling with her weight and mindset for many years, Steph took charge and successfully lost 40 lbs. Personal trainer and emotional eating breakthrough expert, Steph Hendel, joins host Sarah Anne to talk about a unique weight loss approach that’s focused on emotional intelligence, inner work, mindset, self-healing, and manifestation. If you’re tired of going hard at the gym and not seeing results, and you want to remove the guilt or shame around weight loss, this episode is for you.

55 min

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