105 episodes

Cut Method's John Schaefer and Matt "the Do Over Guy" Theriault have collaborated to create a show where they simplify weight loss in the interest of making your results permanent.

Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at FreeBodyDoOver.com

John has helped hundreds of clients lose hundreds of pounds permanently, Matt has tried hundreds of diets losing hundreds of pounds temporarily.

Needless to say, Matt's the guy with all the questions and John’s got all the answers. Each and every week they will tackle a new subject around weight lossand “real world” subjects such as...
How much exercise is really necessary?
How closely do I have to watch my calories?
When is the best time to eat sweets?
How to manage weight loss when you love your booze?
What’s the real secret behind washboard abs?
Subjects like that! Each subject will be tackled in 15-20 minute or less episodes.

Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at FreeBodyDoOver.com

Body Do Over | John Schaefer and Matt Theriault John Schaefer and Matt Theriault | Your health and weight loss simplified,

    • Health & Fitness
    • 4.9, 317 Ratings

Cut Method's John Schaefer and Matt "the Do Over Guy" Theriault have collaborated to create a show where they simplify weight loss in the interest of making your results permanent.

Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at FreeBodyDoOver.com

John has helped hundreds of clients lose hundreds of pounds permanently, Matt has tried hundreds of diets losing hundreds of pounds temporarily.

Needless to say, Matt's the guy with all the questions and John’s got all the answers. Each and every week they will tackle a new subject around weight lossand “real world” subjects such as...
How much exercise is really necessary?
How closely do I have to watch my calories?
When is the best time to eat sweets?
How to manage weight loss when you love your booze?
What’s the real secret behind washboard abs?
Subjects like that! Each subject will be tackled in 15-20 minute or less episodes.

Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at FreeBodyDoOver.com

Customer Reviews

4.9 out of 5
317 Ratings

317 Ratings

topher414 ,

They make is so simple

John & Matt have done a great job of simplifying the whole process. As someone who's read tons of information and ended up more confused than ever, this podcast was a godsend. I now feel on track and in charge of the whole process.

David Garry ,

Best. Thing. Ever.

Lost 80lbs following this - now it's time to put 30 pounds of muscle back on! Amazing program

Kickass Andy ,

Short sweet and to the point

Love this pod cast, its short sweet and to the point and gives me the boost I need to keep on my feet and off the couch. Thanks guys keep rocking it!

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