57 min

EP 10: Body Image Healing + Shedding Identities with Sarah Menlove Return to Wholeness

    • Health & Fitness

In today's episode, I'm interviewing Certified Mastery Coach, Sarah Menlove. Sarah is a dear friend and former client who I've witnessed go through incredible growth to return to her wholeness time and time again. In this episode, we talked about the grief she experienced shedding old identities (such as athlete and religious) but how going through those experiences allowed her to come home to herself and her divinity. It's a rich conversation where we talk about how body image intersects with spirituality and the necessity of allowing ourselves to experience the full breadth of our emotions.
 
Connect with Sarah here:
Insta @sarah.menlove
FB @sarahmenlove.health
Website: sarahmenlovehealthcoaching.com
 
Explore Anti Diet Health Coach Camp:
https://julesandhollcoaching.com/antidiet-health-coach-camp
 
Return to Wholeness Journaling Guide:
https://mailchi.mp/6adaf207fc0a/rtw-journaling-guide
 
 
 

In today's episode, I'm interviewing Certified Mastery Coach, Sarah Menlove. Sarah is a dear friend and former client who I've witnessed go through incredible growth to return to her wholeness time and time again. In this episode, we talked about the grief she experienced shedding old identities (such as athlete and religious) but how going through those experiences allowed her to come home to herself and her divinity. It's a rich conversation where we talk about how body image intersects with spirituality and the necessity of allowing ourselves to experience the full breadth of our emotions.
 
Connect with Sarah here:
Insta @sarah.menlove
FB @sarahmenlove.health
Website: sarahmenlovehealthcoaching.com
 
Explore Anti Diet Health Coach Camp:
https://julesandhollcoaching.com/antidiet-health-coach-camp
 
Return to Wholeness Journaling Guide:
https://mailchi.mp/6adaf207fc0a/rtw-journaling-guide
 
 
 

57 min

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