42 min

Body image issues many moms face & how to accept your own beauty with personal trainer mom Meghan Barrett The Soul Mammas Podcast

    • Kids & Family

So many mamas I've spoken to since I began this motherhood podcast have dealt with body and confidence issues since becoming a mom. It is common, but do we all have to put ourselves through it? What can we do to accept our bodies postpartum? Meghan Barrett, today's guest mama and personal trainer, speaks to us about her own struggle with body acceptance & how she's gotten on the other side of it, as well as her experience with a bladder prolapse & how that affected her wellness postpartum.

So many mamas I've spoken to since I began this motherhood podcast have dealt with body and confidence issues since becoming a mom. It is common, but do we all have to put ourselves through it? What can we do to accept our bodies postpartum? Meghan Barrett, today's guest mama and personal trainer, speaks to us about her own struggle with body acceptance & how she's gotten on the other side of it, as well as her experience with a bladder prolapse & how that affected her wellness postpartum.

42 min

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