50 min
Body Image with Sophie Killip Talk Twenties Podcast
-
- Self-Improvement
In this episode Gaby speaks to Sophie Killip, a Mental Health Counsellor & Coach, specialising in body image and eating problems. Sophie recently joined the Talk Twenties Ambassador Team as our new Wellbeing Expert and empowers individuals to step into their authentic self and develop sustainable self-belief.
This episode covers:
How to combat negative thoughts about your body
Body Ideals and Social Media
The difference between body positivity and body neutrality
Using affirmations to improve body image
In this episode Gaby speaks to Sophie Killip, a Mental Health Counsellor & Coach, specialising in body image and eating problems. Sophie recently joined the Talk Twenties Ambassador Team as our new Wellbeing Expert and empowers individuals to step into their authentic self and develop sustainable self-belief.
This episode covers:
How to combat negative thoughts about your body
Body Ideals and Social Media
The difference between body positivity and body neutrality
Using affirmations to improve body image
50 min