1 hr 2 min

#13 - Can You Be Body Positive And Want To Lose Weight? Body Kindness

    • Self-Help

Today we’re talking about body positivity and weight loss. Can you be body positive and want to lose weight? Whether it’s the election or TV shows, there’s been an explosion of stories about weight stigma, self acceptance in the news and social media. We think it’s great that this conversation is growing so we’re diving right into this timely topic today. We also talk about our mixed feelings about fat characters on the new show, This Is Us. Visit bodykindnessbook.com/podcast for links & show note

Today we’re talking about body positivity and weight loss. Can you be body positive and want to lose weight? Whether it’s the election or TV shows, there’s been an explosion of stories about weight stigma, self acceptance in the news and social media. We think it’s great that this conversation is growing so we’re diving right into this timely topic today. We also talk about our mixed feelings about fat characters on the new show, This Is Us. Visit bodykindnessbook.com/podcast for links & show note

1 hr 2 min