11 episodes

This podcast offers a conversation about the interconnectedness of body and soul, and everything in between: the conversations we have in our bodies, the ones our bodies are having with us, and the conversations we are having, or maybe could be having, between bodies. Beth Anne Fisher offers more questions than answers to help fuel your own transformative inner dialogue to understanding your "embodied soul-life" from her unique perspective as an integrative physical therapist for the past 20+ years.

Body-Speak Podcast with Beth Anne Fisher Beth Anne Fisher

    • Health & Fitness
    • 5.0 • 1 Rating

This podcast offers a conversation about the interconnectedness of body and soul, and everything in between: the conversations we have in our bodies, the ones our bodies are having with us, and the conversations we are having, or maybe could be having, between bodies. Beth Anne Fisher offers more questions than answers to help fuel your own transformative inner dialogue to understanding your "embodied soul-life" from her unique perspective as an integrative physical therapist for the past 20+ years.

    The Pain About Pain

    The Pain About Pain

    Show Notes:
    Pain...maybe it's not what we think and it's very real...
    Book by Joanna Bourke, The Story of Pain: From Prayer to PainkillersWhy this topic hits home particularly for KayleeQuote from Dr. Peter Mere LathamThe former paradigm of “Pain Management” - not simple, but it is complex and evolvingPersistent Pain - has the quality of intact tissue (at least from what we know right now); not thought to have tissue damage after 3-6 months…so what keeps making pain happen then?International Association for the Study of Pain, updated 2020 definition of painPain as sensory and emotionalCarolyn Vandyken, Canadian physiotherapistBeth Anne adds that pain also has a spiritual domain, in her opinion. Research not quite ready to support this yet…Think of the emotional component as ‘distress’Podcast episode with Elizabeth Gilbert & Kate BowlerConcept of ‘catastrophization’ - helpful and not? A scale that measures itThe ‘Pain Volume’ knob - Beth Anne’s metaphorGet in touch with us!

    Beth Anne: hello@bethannefisher.com
    Kaylee: kaylee@aspenwombwellness.com

    *For educational purposes only. This podcast is not meant to replace individualized medical advice.

    • 50 min
    Grief in the Body - Ours & the Collective - Pt 2

    Grief in the Body - Ours & the Collective - Pt 2

    Grief snacks, riding the waves, holding space for kids, ourselves, and others. How are dogs a part of this? Individual processes, and the 'solitary journey that we cannot do alone,' according to Frances Weller.
    Get in touch with us!

    Beth Anne: hello@bethannefisher.com
    Kaylee: kaylee@aspenwombwellness.com

    *For educational purposes only. This podcast is not meant to replace individualized medical advice.

    • 43 min
    Grief in the Body - Part 1

    Grief in the Body - Part 1

    To be human is to grieve. It’s not a pathology, but our culture suggests that it is; that it’s something to overcome, get over, and get back to normal as a result of. But, the reality is that grief needs a witness, it needs community and it needs to be metabolized so that we can experience the full range of human emotions, from grief to joy. Here’s our take as novices on the subject…
    Get in touch with us!

    Beth Anne: hello@bethannefisher.com
    Kaylee: kaylee@aspenwombwellness.com

    *For educational purposes only. This podcast is not meant to replace individualized medical advice.

    • 51 min
    The Constant of Change As Given in the Female Body

    The Constant of Change As Given in the Female Body

    If anything on earth mirrors the deep truth that change truly is the only constant in life, it is the female body. The inner cycles, the monthly cycles, the outer bigger life cycles - they all tell us that things are always changing. How can we be with these changes in ways that help us to live our truth, cut through the faulty cultural messages, and identify our resistances? Beth Anne & Kaylee share here so listen in to learn more-
    Get in touch with us!

    Beth Anne: hello@bethannefisher.com
    Kaylee: kaylee@aspenwombwellness.com

    *For educational purposes only. This podcast is not meant to replace individualized medical advice.

    • 55 min
    Why Wellness Doesn't Work

    Why Wellness Doesn't Work

    We are surrounded by a culture that tells us if we do, become, buy, practice just this one more thing, we will be ‘well.’ The industry works by identifying what we’re missing out on and selling us on the fact that without this thing, we are un-well. I’m a fan of wellness, but unless we first turn inward to recognize our already present sense of wholeness, we will be forever chasing after the next thing without ever really feeling as though we are ‘good-enough.’Get in touch with us!

    Beth Anne: hello@bethannefisher.com
    Kaylee: kaylee@aspenwombwellness.com

    *For educational purposes only. This podcast is not meant to replace individualized medical advice.

    • 24 min
    The Talk About Self-Care Part 2

    The Talk About Self-Care Part 2

    This episode is packed! We continue the conversation about what self-care is and isn't, sitting with a couple really poignant quotes from the experts. We look at individual and communal practices and talk more about building the kind of life we want to have that doesn't leave us constantly feeling like we need a vacation from our life! We also share some parts of our personal journeys with self-care - what's working for us, what struggles we have, and how it's working out right now.
    Get in touch with us!

    Beth Anne: hello@bethannefisher.com
    Kaylee: kaylee@aspenwombwellness.com

    *For educational purposes only. This podcast is not meant to replace individualized medical advice.

    • 1 hr 1 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Shauna OT ,

Relatable, engaging, and knowledgeable

I’m really liking the podcast. I love the authenticity in the conversations. It’s such a welcoming and nurturing space to ponder, explore and grow

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