BodyByPatrick Podcast By Patrick Ocheni

Every morning that I go to the gym, I see Patrick working with his clients, and when I ask how he is doing, the answer is always, “Super great!” I am sure that like all of us, he has his challenges in life, but he never lets them infect his training. He really lives his creed of “no negativity” and strives to make every one of his clients a champion. I see him working with the same patience, enthusiasm, and encouragement with all kinds of people — young and old, heavy and slim, buff and not so buff. I have never paid for a trainer in my life, but I have signed up for my first four sessions with Patrick. As a former wrestler, although never in Patrick’s league, I really appreciated his seven lessons he learned from wrestling, and I am looking forward to listening to more episodes.