270 episodes
Bold Goal Crusher Podcast Sara Mayer
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- Business
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5.0 • 14 Ratings
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Everyone can set and crush BOLD goals, yes everyone!
You know how you set those goals and resolutions and stuff gets in the way of you accomplishing them? Well, this podcast will help you crush bold goals and all the stuff that gets in the way without working double-time.
Tune in every Monday to get the motivation you need to crush your week and get closer to crushing your bold goals. Host Sara Mayer, who has mastered crushing bold goals, will also sprinkle in some bonus episodes to ensure you are challenged and supported on your journey! This podcast is for anyone who wants to stop looking back on a week and realizing you did a lot but accomplished little. Let’s dive in!
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EP 268 Balancing Short-Term and Long-Term Goals
Welcome to the Bold Goal Crusher podcast! In this episode, host Sarah Mayer delves into the essential topic of balancing short-term and long-term goals. Whether you're an entrepreneur, professional, or someone focused on personal growth, finding this balance can be challenging but crucial for sustained success. Sarah defines short-term and long-term goals, discusses their importance, and offers actionable strategies to achieve a harmonious balance. Tune in to learn how to clarify your vision, break down your goals, and prioritize effectively to crush your goals and keep your future aspirations in sight. Don't forget to subscribe for more valuable insights!
00:00 Welcome to the Bold Goal Crusher Podcast
00:39 Understanding Short-Term and Long-Term Goals
01:50 Challenges of Balancing Goals
02:47 Clarifying Your Vision
03:58 Creating a Balanced Plan
05:17 Staying Flexible and Adaptable
05:42 Personal Story: Finding Balance
06:38 Practical Tips for Balancing Goals
07:21 Conclusion and Call to Action -
EP 267 Reflecting on Challenges: Lessons Learned from the First Half of the Year
In this episode of the Bold Goal Crusher podcast, host Sara Mayer emphasizes the importance of reflecting on the challenges faced and the lessons learned in the first half of the year. She discusses how reflection helps in personal growth, identifying patterns, and appreciating resilience. Sara provides practical steps on how to set aside time for reflection, review goals, and understand emotional responses to challenges. She also highlights the importance of celebrating progress and setting realistic goals for the second half of the year. Tune in to learn how to use reflection as a powerful tool to propel you forward and crush your goals.
00:00 Welcome to the Bold Goal Crusher Podcast
00:44 The Importance of Reflecting on Challenges
01:40 Setting the Stage for Reflection
03:13 Diving Deep into Your Challenges
04:26 Understanding Emotional Responses
06:06 Learning from Your Actions
07:25 A Personal Story of Overcoming Obstacles
09:41 Setting New Goals and Plans
11:27 Staying Flexible and Celebrating Progress
12:33 Conclusion and Final Thoughts -
EP266 Beyond Busy: Building Self-Worth Without the Burnout with guest Dani Said
In this episode, we meet Danny, who spent over a decade in advertising and TV production working with top brands like Kia, PayPal, and Porsche, only to experience severe burnout and adrenal fatigue at 34. Danny shares her brave journey of quitting corporate life, moving to a tropical island, and founding Club Slay, a personal development community for millennial women. Discover her insights on finding fulfillment, overcoming societal expectations, and building a meaningful career. Tune in for an inspiring conversation about resilience, self-discovery, and the power of community.
00:00 Introduction and Guest Overview
00:06 Danny's Corporate Burnout Story
02:08 The Reality of Burnout and Adrenal Fatigue
03:31 Recognizing the Need for Change
04:31 The Turning Point: Redundancy and Health
10:50 Moving to an Island: A Drastic Life Change
14:08 Building a New Life and Business
17:29 The Challenges of Starting a Business
20:55 Balancing Dreams and Practicality
27:00 Club Slay: A Community for Millennials
28:32 Conclusion and Final Thoughts
Connect with Dani:
clubslay.co -
EP 265 Revisiting Your Vision Board: Updating Your Goals and Dreams
Revitalize Your Vision Board: Keep Your Goals Aligned and Achievable
Join host Sara Mayer on the Bold Goal Crusher Podcast as she delves into the practice of regularly revisiting and updating your vision board. Discover the importance of keeping your aspirations fresh, aligned with your evolving desires, and how to maintain motivation. Learn practical steps to reflect on progress, remove outdated goals, add new aspirations, and effectively integrate these into your action plans. Tune in for tips, personal stories, and strategies to ensure your vision board truly inspires and drives you toward your goals.
00:00 Welcome to the Bold Goal Crusher Podcast
00:56 Understanding the Purpose of a Vision Board
02:07 How Often to Review Your Vision Board
02:31 Creating and Updating Your Vision Board
03:45 Reflecting and Celebrating Progress
04:06 Identifying and Removing Outdated Goals
04:34 Adding New Goals and Dreams
04:57 Reorganizing and Refreshing Your Vision Board
05:21 Personal Story: The Impact of Updating My Vision Board
07:02 Turning Vision into Action
07:32 Using Positive Language and Affirmations
08:24 Engaging with Your Vision Board Regularly
09:36 Conclusion and Final Thoughts -
EP264 ➡️Immediate Goal Shift: When And How To Pivot
In this episode of the Bold Goal Crusher Podcast, host Sara Mayer discusses the importance of goal adjustments and the signs that indicate when it's time to pivot. Learn why goal adjustment is sometimes necessary and discover practical tips on how to reframe your perspective, evaluate your progress, and create an action plan. Sara also shares a personal story about how pivoting helped her achieve a long-term goal of building a school in Guatemala. Stay adaptable, resilient, and strategic in your goal-setting journey. Subscribe for more insights and inspiration!
00:00 Introduction to Goal Adjustment00:35 Why Adjusting Goals is Necessary01:16 Signs You Need to Adjust Your Goals03:25 How to Pivot Your Goals Effectively05:06 Personal Story: Adjusting My Own Goals06:33 Practical Tips for Goal Adjustment08:06 Conclusion and Encouragement -
EP263 ⏰Accountability: Your Essential Goal Support System
Join Sara Mayer on her birthday episode of the Bold Goal Crusher podcast as she delves into the critical role of accountability in achieving your goals. Learn why maintaining a support system can be the difference between setting and achieving your goals and get practical tips on building effective accountability partnerships. Sara also shares personal experiences and offers a special birthday discount on her goal-setting sessions. Tune in for valuable insights and start crushing your goals today!
Use code Birthday25 for 25% off my packages! Visit www.saramayer.com/store
00:00 Introduction and Birthday Surprise
00:27 The Importance of Accountability
02:32 Building an Effective Support System
05:24 Personal Story: The Power of Accountability
06:34 Practical Tips for Accountability
08:31 Conclusion and Special Offer
Customer Reviews
LOVE the topic!
I’m a high achiever and I LOVE the topics that are covered! It’s exactly what I need to hear!
I love this show!!
Sara cares!! It’s evident in everything she puts out there including this podcast, she talks about things that are relevant to you & your goals & brings on guest to support those topics. If it feels like she’s actually in your corner, willing you to succeed, it’s because she is! Your wins are her wins & you can feel that with her intentionality! You have to add this one to the weekly rotation, you won’t regret it.
My go to show for inspiration around my Goals!
I love this podcast. Sara Mayer is a tremendous host. Her energy is contagious. Every time I listen to the show I have at least three moments when I want to stop and take notes or take action right there!
I especially like the episodes where Sara has guests. Everyone she brings on offers a new and valuable perspective on crushing bold goals.
Thanks Sara!