10 episodes

A podcast where two sisters, who happen to be Muslim, have conversations about the triumphs and struggles of showing up to life boldly and authentically.

Bold True Life Hanaa Garad and Meimuna Garad

    • Health & Fitness
    • 4.9 • 16 Ratings

A podcast where two sisters, who happen to be Muslim, have conversations about the triumphs and struggles of showing up to life boldly and authentically.

    Ep 22: Entrepreneurship, Motherhood, and Tending to the Woman Within – A Conversation with Sabrina Elizabeth

    Ep 22: Entrepreneurship, Motherhood, and Tending to the Woman Within – A Conversation with Sabrina Elizabeth

    This month at Bold True Life, we’ve been thinking a lot about motherhood. One of us sisters (Meimuna) is a veteran while the other (Hanaa) is just getting started on her journey into the wonderful world of being a mom. So in an effort to prepare for the big change, we’ve been having lots of ... Read more

    • 56 min
    Blogcast: 9 Lessons I’ve Learned in 9 Months of Pregnancy

    Blogcast: 9 Lessons I’ve Learned in 9 Months of Pregnancy

    Are you ready for this? This is a question I’ve been asking myself a lot lately. Because I’m currently days to weeks away from giving birth. And I have no idea where the last 9 months have gone!  It’s crazy to me how quickly this pregnancy has flown by. Especially because, in so many ways, ... Read more

    • 12 min
    Ep. 21: Cultivating Community During Uncertain Times – A Conversation with Timaj Garad

    Ep. 21: Cultivating Community During Uncertain Times – A Conversation with Timaj Garad

    This month at Bold True Life one of the themes that’s been coming up is navigating uncertainty. This can often be a scary and lonely journey. And these days, most of us are facing uncertainty in at least one aspect of our lives. So for today’s episode, we decided to explore this topic with a ... Read more

    • 41 min
    Blogcast: How to Cultivate Community While Social Distancing

    Blogcast: How to Cultivate Community While Social Distancing

    Hello there lovelies! I hope you’re doing well these days. Can you believe we’re already half-way through July? The summer’s in full swing, but it definitely hasn’t been the average one. Personally, I’ve been itching for a relaxing getaway these past few months – but it wasn’t meant to be this year. So instead, I’m ... Read more

    • 8 min
    Ep 20: Unpacking our Role – A Pondersation on Learning How to be Anti-Racist

    Ep 20: Unpacking our Role – A Pondersation on Learning How to be Anti-Racist

    This month at Bold True Life, we’ve been having lots of behind-the-scenes conversations about race. The murders of Ahmaud Arbery, George Floyd, and Breonna Taylor have sparked a response that our generation has never seen before in this country. And we’ve been thinking, feeling, learning, and processing so much over the past few weeks.  So ... Read more

    • 47 min
    Blogcast: 10 Amazing Black Women… Plus a Free Gift from Me!

    Blogcast: 10 Amazing Black Women… Plus a Free Gift from Me!

    2020 has definitely been off to an intense start. We’re almost halfway through the year and the world’s been going through some major shifts – bigger than most of us have ever seen before. And this past month in the US has been a particularly important one. The country is confronting one of the biggest ... Read more

    • 9 min

Customer Reviews

4.9 out of 5
16 Ratings

16 Ratings

ramas917 ,

Deep intellectual conversations

Anytime you want to listen to a soulful conversation, tune in to this podcast. I always find myself coming back for more. Sisters, life coaches and teachers for life. Expect to learn something new EVERY SINGLE TIME. Topics that matter to women coming from women. Love it!!

MarylandMaggie ,

Sisters talking soul to soul about meaningful topics

Amazing podcast. Raw, honest conversations of relevant issues. Sisters Hanaa and Meimuna nail it with their currious and sensitive approach to difficult topics facing Muslim women and their communities.

Whatevesunlockshit ,

Don’t sleep on this podcast!

Honestly such a fun, honest, and raw conversation between two sisters and their guests! Love listening to this on my commutes, and reflecting about all the great topics they discuss. Def worth checking out!

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
ZOE Science & Nutrition
ZOE
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Pursuit of Wellness
Mari Llewellyn
Passion Struck with John R. Miles
John R. Miles