33 min

BONNIE GOLDEN: STRESS & YOGA Vulnerable You: Stress Unscripted

    • Health & Fitness

Bonnie Golden joins me this week to discuss the impact of stress on the body and how to use yoga to diminish internal inflammation. She shares how her book "Yoga for Holistic Healing" is perfect for all levels and abilities. 
yogawithbonnie.com
 
 

  • Ericka Eller

Bonnie Golden joins me this week to discuss the impact of stress on the body and how to use yoga to diminish internal inflammation. She shares how her book "Yoga for Holistic Healing" is perfect for all levels and abilities. 
yogawithbonnie.com
 
 

33 min

  • Ericka Eller

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