Bonus: Body-Image Meditation Building Better Humans Podcast
-
- Mental Health
This is a recording of the mediation written by Laura Thomas in the book Just Eat It. I think it's incredible and worth sharing. Buy the book. It's an incredible resource!
This is a recording of the mediation written by Laura Thomas in the book Just Eat It. I think it's incredible and worth sharing. Buy the book. It's an incredible resource!
2 min