BONUS EPIS 2 MY ULTIMATE GUIDE TO NIGHT ROUTINES, FULL NIGHT'S SLEEP, PRODUCTIVE DAY, & MUCH MORE! Slay In Your Lane
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- Business
In this episode, Briae will discuss the main things bedtime routine and night time routine should consist of. She dives into explaining the importance and why you should create one too! She also shares her EXACT night time routine to have a good night's sleep and how it sets up a successful morning; ultimately impacting the next day. This is a can't miss episode!
In this episode, Briae will discuss the main things bedtime routine and night time routine should consist of. She dives into explaining the importance and why you should create one too! She also shares her EXACT night time routine to have a good night's sleep and how it sets up a successful morning; ultimately impacting the next day. This is a can't miss episode!
10 min