24 min

Bonus Episode - How To Start Meditating When you Have No Clue What You're Doing and Guided Meditation NOT Wonder Woman

    • Careers

It's World Mental Health Day, I thought I'd share some resources to help you guys think about meditating in a bid to have us take better care of ourselves and see the benefits of quieting our minds in this very fast-paced life we're living in.
 
 

It's World Mental Health Day, I thought I'd share some resources to help you guys think about meditating in a bid to have us take better care of ourselves and see the benefits of quieting our minds in this very fast-paced life we're living in.
 
 

24 min