Bonus Episode: Winning in 2020 with this goal planning method It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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- Self-Improvement
Sharing a method of goal planning that goes beyond just writing them down and wishing for the best. Also sharing specific tactics to make this the year you lose the extra pounds and start looking and feeling your very best.
Want to join my online fitness bootcamp? Click here.
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Send in a voice message: https://podcasters.spotify.com/pod/show/caren-magill/message
Sharing a method of goal planning that goes beyond just writing them down and wishing for the best. Also sharing specific tactics to make this the year you lose the extra pounds and start looking and feeling your very best.
Want to join my online fitness bootcamp? Click here.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/caren-magill/message
50 min