11 min
[BONUS] How to release resentment | How to release negative emotions: Ep14 Budget Effect: How to Save Money, Pay off Debt, Improve your Mindset, and Love your Life as a Single Mom
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- How To
[BONUS] This slightly off-topic bonus episode is an explanation of a practice that I used to finally release the negative emotions that would not leave me. I specifically used it to release anger and resentment. You could use to it to release any negative emotion: stress, worry, anxiety, sadness. If you have processed it, felt it, sat it in for long enough and are ready to let it go, this could be what you need. My mission is to teach you how to create and stick to a plan for your money that ...
[BONUS] This slightly off-topic bonus episode is an explanation of a practice that I used to finally release the negative emotions that would not leave me. I specifically used it to release anger and resentment. You could use to it to release any negative emotion: stress, worry, anxiety, sadness. If you have processed it, felt it, sat it in for long enough and are ready to let it go, this could be what you need. My mission is to teach you how to create and stick to a plan for your money that ...
11 min