19 min
BONUS: Mindset Shifts You Need to Help You Find Food Freedom PERMISSION GRANTED I Self Mastery & Leadership in Motherhood, Career, Life
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- Parenting
Did you know that your mindset is one thing keeping you from experiencing food freedom? Your mindset goes beyond your perspective and ultimately influences your feelings, and actions you take regarding anything in life, that includes how you engage with food and your body. Here's what Unyime discusses in this episode:
3 common mindsets that keep you stuck in the cycle of thinking that you’re broken3 practical steps you can take today to help you break free so that you can finally be at peace with food and your bodyjournaling prompts to help you explore your mindset Find Unyime on Social Media @oliveanbdlisswellness. The podcast hashtag is #TTMP
LINKS MENTIONED IN THE EPISODE:
www.oliveandblisswellness.ca/nutrition-coachingOlive and Bliss - Food Freedom Guide
If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/
Did you know that your mindset is one thing keeping you from experiencing food freedom? Your mindset goes beyond your perspective and ultimately influences your feelings, and actions you take regarding anything in life, that includes how you engage with food and your body. Here's what Unyime discusses in this episode:
3 common mindsets that keep you stuck in the cycle of thinking that you’re broken3 practical steps you can take today to help you break free so that you can finally be at peace with food and your bodyjournaling prompts to help you explore your mindset Find Unyime on Social Media @oliveanbdlisswellness. The podcast hashtag is #TTMP
LINKS MENTIONED IN THE EPISODE:
www.oliveandblisswellness.ca/nutrition-coachingOlive and Bliss - Food Freedom Guide
If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/
19 min