Stop. Dieting. Forever. with Jennifer Dent Brown, Life + Weight Loss Coach

Jennifer Dent Brown
Stop. Dieting. Forever. with Jennifer Dent Brown, Life + Weight Loss Coach

Jennifer is a diet industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and creator of the innovative weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Subscribe to her free, weekly newsletter, Food Freedom at jenniferdent.com/foodfreedom

  1. 3天前

    EP 223. Women's Health Revolution: Adding a Naturopathic Doctor to Your Team—Featuring Dr. Khadija Douglas

    In this episode, I’m joined by Dr. Khadija Douglas, a powerhouse naturopathic doctor breaking boundaries in women's health. We chat about the transformational journey that led her from conventional medicine to naturopathy, dive into the unique tools and treatments she uses to empower her patients, and discuss everything from hormones and thyroid health to what it takes to live a thriving life.   Tune in to hear why conventional medicine doesn’t always have all the answers and how Dr. Khadija helps her clients tap into their fullest potential for health and well-being.   What You’ll Learn: Key differences between traditional healthcare and naturopathy How naturopathic care addresses women’s unique hormonal needs Insights into the thyroid’s role in women’s health and why it’s often overlooked Practical, holistic strategies for balancing hormones and boosting energy Why “getting old and sick” isn’t inevitable—and how you can live healthily until the end   If you're ready to learn new ways to take charge of your well-being and live a life filled with energy, ease, and health, this episode is a must-listen! Rate, Review, & Follow on Apple Podcasts “I love Jennifer and Stop. Dieting. Forever.!” – If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward the online life and business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!   Also, if you haven’t done so already, follow the podcast. I’m adding a bunch of bonus episodes to the feed and, if you’re not following, there’s a good chance you’ll miss out. Follow now!   ====================== FEATURED ON THE SHOW / RESOURCES Subscribe to Jennifer's newsletter, Forever Well Get 20% off Thorne's Magnesium Bisglycinate LMNT electrolytes Jack LaLanne myinfinitewellness.net My Infinite Wellness Instagram My Infinite Wellness Facebook My Infinite Wellness TikTok

    48 分钟
  2. 8月28日

    EP 219. How to Relieve Financial Stress for a Healthier You with Germaine Foley

    Your ears have not deceived you! This is a friendly takeover episode with Life and Money Coach, Germaine Foley while Jennifer and Team are on vacay.   The episode discusses the connection between financial stress and overall health. It emphasizes that financial stress is within our control and provides three simple strategies to reduce it.   The three strategies mentioned are: 1) Stop manufacturing financially stressful situations, 2) Put the right part of your brain in charge of your money, and 3) Embrace the 'do both' mindset.   The episode highlights the negative impact of chronic stress on health and lists various health problems caused by stress. It also addresses stressors that are within our control and provides tips for managing them. Enjoy!   ====================== Jennifer is your Health + Life coach and she can help you live more so you can weigh less and live a super dope life! Get started by subscribing to her popular bi-weekly newsletter, ForeverWell. It's designed for the frustrated dieter who is looking for instructions on how to create a positive, sustainable change. No diets. No drama. Just better health + a super dope life to live. Subscribe today at jenniferdent.com/emailclub   FEATURED ON THE SHOW / RESOURCES Freebie: Subscribe to Jennifer's newsletter, Forever Well EP 76. Overeating and Overspending During the Holidays: an Interview with Germaine Foley, Life + Money Coach Work one-on-one with Jennifer to achieve your health and wellness goals. Schedule a free, 60-minute consultation at jenniferdent.com/consult

    37 分钟

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Jennifer is a diet industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and creator of the innovative weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Subscribe to her free, weekly newsletter, Food Freedom at jenniferdent.com/foodfreedom

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