BONUS: What I Ate Today (but more importantly WHY‪)‬ The Intuitive Eating With Jesus Podcast

Desiring to become an Intuitive Eater? Great, this episode is just for you! Listen in to hear me share the reasons why I ate what I did. You'll notice that none of the food choices I made this day were rooted in restriction or fear but rather with thoughtful intention and joy!




Past episodes mentioned:

Seed Cycling ⁠

My Evening Routine

Diet Culture in the Church



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