4 min
BOO378 – Encore – Fierce Self Compassion Best of Ourselves
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- Self-Improvement
Self compassion is a powerful form of self-care. It enhances our ability to be resilient and learn. Kristin Neff has expanded the definition of self compassion to include both nurturing and fierce self compassion.
Resources
Kristin Neff’s website with resources and information
Self compassion is a powerful form of self-care. It enhances our ability to be resilient and learn. Kristin Neff has expanded the definition of self compassion to include both nurturing and fierce self compassion.
Resources
Kristin Neff’s website with resources and information
4 min