5 min

BOO396 – Encore – Retreating from Shoulds Best of Ourselves

    • Self-Improvement

Taking time for a solo retreat is precious. It is a time to reflect more deeply.  This time my challenge was to have a “should-free” retreat.  My inner critic didn’t agree.







Resources







What is the Inner Critic







Identifying the Inner Critic







Working with the Inner Critic







Listening to the Inner Voice

Taking time for a solo retreat is precious. It is a time to reflect more deeply.  This time my challenge was to have a “should-free” retreat.  My inner critic didn’t agree.







Resources







What is the Inner Critic







Identifying the Inner Critic







Working with the Inner Critic







Listening to the Inner Voice

5 min