Boomer Banter, Real Talk about Aging Well

Wendy Green
  • 5.0 (25)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
Boomer Banter, Real Talk about Aging Well

This isn't just another podcast about retirement or getting older. On Boomer Banter, host Wendy Green invites you into real conversations about what it means to age with purpose, vitality, and resilience. With warmth, vulnerability, and curiosity, Wendy talks with experts, everyday people, and thought leaders who share practical insights and personal stories about navigating relationships, health, finances, caregiving, reinvention, and more. Whether you're facing big transitions or simply want to make the most of this stage of life, Boomer Banter delivers honest talk, meaningful guidance, and a reassuring reminder that you're not in this alone.

  1. Uncovering Your Roots: The Ancestry Travel Boom!

    4D AGO

    Uncovering Your Roots: The Ancestry Travel Boom!

    Have you ever thought about walking the same streets your ancestors did? This week, we're diving into the world of ancestry travel and how it's become a big deal for folks wanting to connect with their roots. I’m chatting with Jim Lenahan from AARP, and he's got the scoop on why older adults are flocking to these heritage trips. We’ll share some heartwarming stories of people who’ve met long-lost relatives and uncovered their family histories, and we’ll even dish out a few tips on how to plan your own adventure. Whether you're a seasoned genealogist or just curious about where you come from, this episode is gonna inspire you to dig into your past and maybe even book that flight! Welcome to the 240th episode of Boomer Banter! Takeaways: Ancestry travel is booming because older adults are eager to connect with their roots. Many travelers find deeper purpose by uncovering their ancestry, which can shape their identity. Planning an ancestry trip involves researching your family tree to uncover meaningful connections. Meeting distant relatives during these trips can create lasting bonds and enrich family ties. Expectations should be managed; sometimes you find places and history rather than relatives. Tour companies specializing in ancestry trips can help make the journey easier and more fulfilling. Links referenced in this episode: Join the Boomer Banter community. Check out all the information on the AARP Travel page.Do your ancestry research.Travel site specifically focused on African Heritage trips

    43 min
  2. Grandmothers as Change Makers: Wisdom, Community & Impact

    JUL 1

    Grandmothers as Change Makers: Wisdom, Community & Impact

    Let's talk about grandmas! Seriously, in this episode, we’re shaking things up and recognizing that grandmothers are not just sweet faces in family photos but powerhouse change-makers in our communities. I’m thrilled to have Lindsay Farrell on the show, who founded the Grandmother Collective. She’s spent years working with young people, but over time, she noticed something was missing—a crucial element that was holding communities together: the wisdom of grandmothers. It’s like, duh, right? Grandmas have been the unsung heroes of our neighborhoods, quietly making a difference, and now it’s time for us to shine a light on them. We chat about how grandmothers are stepping into their power, leading storytelling circles, and advocating for social change. They’re not just sitting back; they’re in the trenches, building intergenerational trust and healing their communities. This episode is all about how you can tap into your own grandmotherly influence, no matter your age or experience. So, whether you’re a grandma or just someone who appreciates the magic they bring, this convo is packed with inspiration and real-life stories of women who are changing the world one step at a time. Don’t miss it! Takeaways: Grandmothers today are not just family figures; they're community leaders who inspire change. The Grandmother Collective highlights the power of older women in global movements for social justice. Empathy and compassion are key traits for effective leadership, especially in grandmotherly roles. Connecting across generations helps us all redefine aging and discover new opportunities.

    41 min
  3. Finding Your People: The Ethels Approach to Connection and Purpose in Later Life

    JUN 24

    Finding Your People: The Ethels Approach to Connection and Purpose in Later Life

    Imagine sitting in a room filled with laughter and camaraderie, where women of all ages share their stories and support one another. That’s exactly what the Ethel Circles are doing, and this episode of Boomer Banter takes us right into the heart of this vibrant community. Host Wendy Green kicks things off with a personal story about a lonely birthday, leading into a discussion with Lisa Marcelino and Shelly Emling from AARP about the incredible impact of social connections on our lives as we age. The conversation highlights the importance of companionship, particularly for women facing life transitions such as divorce or losing loved ones. Listeners will learn how the Ethel Circle started and how it has blossomed into a nationwide movement that empowers women to find purpose, people, and play. The episode is filled with heartwarming anecdotes and practical advice on how to navigate the sometimes tricky waters of forming new friendships later in life, making it a must-listen for anyone seeking connection and community. Takeaways: Finding new friendships can spark unexpected joy, especially as we age and navigate life changes. The Ethel Circle helps women build supportive communities to combat loneliness and isolation. Celebrating birthdays and milestones together can create lasting bonds and cherished memories. Making the first move to join a group can lead to incredible friendships and new adventures. Links referenced in this episode: Sign up for the weekly Boomer Banter newsletter. Click on Age Well With Us.Join the closed Facebook group for the Ethel Circlecheck out Ethel On-The-Go closed FB to find a travel buddyTo locate an Ethel group in your area Interested in starting an Ethel group? Email aarpethel@aarp.orgCheck out our sponsor, Greenwood Capital Learn more about Greenwood Capital or find resources at www.GreenwoodCapital.com. Boomer Banter is sponsored in part by Greenwood Capital Associates, LLC. Greenwood Capital Associates, LLC is an SEC Registered Investment Advisory firm with offices in Greenville and Greenwood, SC. As a fiduciary firm, Greenwood Capital is obligated to disclose any potential conflicts of interest with this arrangement. The host of “Boomer Banter”, Wendy Green, is a client of Greenwood Capital, and her show “Boomer Banter” has been compensated for her testimonial through Greenwood Capital’s sponsorship. Greenwood Capital is a Legacy sponsor at the stated rate of $2,600 for the 2025 calendar year.

    42 min
  4. Transitions of Friendships - Part 2: Friendships in our Third Act

    JUN 17

    Transitions of Friendships - Part 2: Friendships in our Third Act

    Friendships don’t stop mattering as we get older — but they do change. And sometimes, building or maintaining those connections feels a little more complicated in this stage of life. In this honest conversation, Jane Leder (host of Older Women and Friends) and I talk honestly about what friendships look like now — when life has taken us down different paths, when old friends have moved away, or when we simply find ourselves craving meaningful connection again. We open up about our own experiences — the friendships we’ve grown, the ones we’ve let go of, and the surprising places we’ve found new friends (even a few much younger than us!). We also share some very real, practical ways to create and nurture friendships in your third act — even if your energy, mobility, or opportunities feel limited. From reaching out to someone new, to joining groups, to stretching just a bit outside your comfort zone, there are ways to build relationships that matter. If you’ve ever felt like making friends “at this age” is harder than it used to be, you aren't wrong. It is different and doesn't seem to happen as naturally as it once did — and it’s never too late to create new connections that bring joy, laughter, and support into your life. Takeaways: Friendship in later life will require intentional effort and adaptability.Cultivating new friendships necessitates stepping out of your comfort zone and being proactive.Intergenerational friendships can enrich our lives, providing fresh perspectives and shared experiences.We talked about the quality of friendships over the quantity of friendships in our later years.We shared many practical ideas for finding new friends, some of which may surprise you. Links referenced in this episode: Jane Leder is host of "Older Women and Friends," which can be found wherever you listen to podcasts.Join the Boomer Banter email list for inspirational content. Go to heyboomer.biz and click on Age Well With Us.Join the AARP Ethel newsletter and join us next week as we explore friendships with The Ethels.

    43 min
  5. The Sacred Journey of Growing Older: Insights from Rabbi Richard Address

    JUN 10

    The Sacred Journey of Growing Older: Insights from Rabbi Richard Address

    This episode invites listeners to confront the realities of aging through a thoughtful lens, facilitated by the insights of Rabbi Richard Address. The dialogue, led by host Wendy Green, highlights the importance of acceptance in the face of life's inevitable changes. They pose a critical question that resonates deeply: 'What do I do with the time I have left, knowing I cannot control the time I have left?' This inquiry opens the door to meaningful reflection on how we choose to live our lives as we age. Rabbi Address expounds on the Jewish tradition of gratitude, advocating for a daily practice of recognizing the gift of life each morning. This foundation of appreciation is vital for fostering a sense of purpose and connection in our daily interactions. The discussion also emphasizes the significance of giving back, suggesting that those blessed with the capacity to reflect on their lives have a moral obligation to extend their blessings to others. Moreover, the episode addresses the emotional complexities of aging, including the challenges of caregiving and the evolving nature of relationships. As individuals navigate the process of growing older, the podcast underscores the necessity of maintaining connections that enrich our lives. Ultimately, it champions a proactive approach to aging, inviting listeners to embrace their journey with compassion, joy, and a commitment to making a positive impact on the world around them. Takeaways: The essence of aging well lies not in resisting time, but rather in accepting it and finding peace with the inevitable changes that come with it. The question we must ponder is: "What do we do with the time we have left, knowing we cannot control the time we have left?" In navigating the challenges of aging, it becomes paramount to share our blessings and give back to our communities, nurturing connections that enrich our existence. By cultivating gratitude each morning, we set a foundation for our day, prompting us to consider what actions we can take to contribute positively to the world. Links referenced in this episode: Find Rabbi Address on the JewishSacredAging website & the Seekers of Meaning podcast.Join the Boomer Banter community and receive our weekly newsletter.Find Jane Leder's writings and the Older Women & Friends podcast

    44 min
  6. Understanding the Transitions in Our Friendships

    JUN 3

    Understanding the Transitions in Our Friendships

    Friendships are not static; they evolve, fade, and sometimes end. In this first episode of a two-part series, host, Wendy Green, delves into the transitions that impact our friendships throughout various life stages, starting with childhood and extending into young adulthood. She explores the fundamental lessons learned by early friendships regarding trust, belonging, and self-worth, and questions why certain connections fade away while others endure. Through reflection on these experiences, we can cultivate compassion for friendships that have reached their conclusion, recognizing their significance in shaping our identities. This episode serves as a poignant reminder that the arc of friendship can be both a source of profound insight and healing. The episode begins with a heartfelt recounting of a friendship that has endured for three decades, only to dissolve due to unforeseen changes and misunderstandings. This personal anecdote serves as a catalyst for a broader discussion on the nature of friendships—how they evolve, shift, and sometimes, sadly, end. Green posits that the understanding of these transitions is not merely an academic exercise; it is a pathway to healing. By reflecting on our past connections, we are invited to uncover the lessons embedded within them, fostering a sense of gratitude for the experiences shared, irrespective of their duration. The episode weaves together personal reflection and universal truths about the impermanence of relationships, ultimately guiding us towards self-compassion and acceptance of the transient yet impactful nature of friendships. Takeaways: Friendships experience transitions that can profoundly impact our sense of self-worth and belonging. Understanding the evolution of friendships from childhood through adulthood can be both enlightening and healing. It is imperative to recognize that not all friendships are meant to endure indefinitely; some serve a specific purpose in our lives. Reflecting on past friendships allows us to appreciate their significance while also releasing guilt over their endings. The lessons learned from early friendships influence our future relationships and how we navigate emotional connections. Gratitude for past friendships can help us reframe our experiences and honor their impact on our lives. Links referenced in this episode: Learn more about Greenwood Capital or find resources at www.GreenwoodCapital.com. Boomer Banter is sponsored in part by Greenwood Capital Associates, LLC. Greenwood Capital Associates, LLC is an SEC Registered Investment Advisory firm with offices in Greenville and Greenwood, SC. As a fiduciary firm, Greenwood Capital is obligated to disclose any potential conflicts of interest with this arrangement. The host of “Boomer Banter”, Wendy Green, is a client of Greenwood Capital, and her show “Boomer Banter” has been compensated for her testimonial through Greenwood Capital’s sponsorship. Greenwood Capital is a Legacy sponsor at the stated rate of $2,600 for the 2025 calendar year. Stay connected! Visit heyboomer.biz and click on Age Well With Us!

    24 min
  7. The Language of Aging: How Words Shape Our Identity

    MAY 27

    The Language of Aging: How Words Shape Our Identity

    In this solo episode of Boomer Banter, I take a closer look at the language we use when we talk about aging—and how much it truly matters. The words we hear and use every day can shape how we see ourselves and how others see us as we grow older. I revisit a past episode that sparked a lot of thoughtful conversation and pushback—particularly around the labels “senior” and “elderly.” Many in our community feel these terms don’t just sound outdated—they carry a weight of dismissal, as if we’re being subtly pushed aside. Instead, I explore what it might mean to reclaim aging with more affirming language. Words like vibrant, wise, or resilient feel truer to this phase of life. And it’s not just about semantics—there’s research to back this up. I share findings from Dr. Becca Levy that show people with a more positive view of aging actually experience better cognitive and physical health. In other words, how we think about aging can directly impact how we age. As the episode unfolds, I also open up about some of my own early assumptions and discomfort with aging. I admit to having absorbed some ageist ideas myself—and how those images of aging used to make me squirm. But our views can change, and so can the cultural narrative. I encourage listeners to challenge those old stereotypes and instead see aging as a time of opportunity, purpose, and continued growth. To close, I talk about two simple practices that can make a big difference: gratitude and movement. From jotting down a few things you’re thankful for, to making movement a daily habit—these aren’t just feel-good tips. They’re tools backed by science to help us stay sharp, strong, and connected. This episode is an invitation: to rethink aging, to speak about it with intention, and to live it with energy and grace. Let’s keep this conversation going. For more information: wendy@heyboomer.biz or heyboomer.biz

    19 min
  8. Luxury Travel for Less: Realize Your Travel Dreams After 60

    MAY 20

    Luxury Travel for Less: Realize Your Travel Dreams After 60

    Is age holding you back from seeing the world? It shouldn’t be. In this episode of Boomer Banter, we explore how travel remains not only possible—but deeply rewarding—well into our 60s, 70s, and beyond. I’m joined by Adriane Berg, a seasoned media voice and host of The Ageless Traveler podcast, who has made it her mission to show that meaningful travel doesn’t have to break the bank. Adriane shares the concept of “luxury budget travel”—a smarter, more intentional way to experience the world with high value and low cost. From voluntourism to destination deals, we talk practical strategies that make travel accessible no matter your income or mobility. We also look at the science behind why travel is so beneficial as we age—boosting emotional well-being, resilience, and even longevity. You’ll leave this conversation with inspiration, ideas, and a reminder that it’s never too late for adventure. In this episode, we cover: The myth that travel is too expensive or too difficult as we ageWhat “luxury budget travel” really means—and how to do itHow travel supports health, purpose, and personal growthAffordable ways to explore the world with intention and joy If you’ve been waiting for the right time to plan your next trip—or wondering if you still can—this episode is your sign. Links: Learn more about Adriane Berg and The Ageless TravelerDownload the eBook, Luxury Travel for LessOther eBooks on Ageless traveler.Journey Woman: Solo Travel for Women Over 50Next Chapter Blueprint: Book a free, complimentary chatCheck out the Women Over 70 podcast If you enjoyed this episode, please leave us a comment, and a review. Thanks!

    45 min
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About

This isn't just another podcast about retirement or getting older. On Boomer Banter, host Wendy Green invites you into real conversations about what it means to age with purpose, vitality, and resilience. With warmth, vulnerability, and curiosity, Wendy talks with experts, everyday people, and thought leaders who share practical insights and personal stories about navigating relationships, health, finances, caregiving, reinvention, and more. Whether you're facing big transitions or simply want to make the most of this stage of life, Boomer Banter delivers honest talk, meaningful guidance, and a reassuring reminder that you're not in this alone.

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