56 min
Boost Your Body Confidence w/ Ela Topcuoglu | Ways to Practice Self-Love| Self-Image Coach | Interview | Brain & Behavior | Positivity Finding Nicholas
-
- Self-Improvement
This may surprise you, but even beautiful people suffer from body image issues. Body dysmorphia isn't isolated only to those outside society's standard(s) of beauty, but also to those who "fit in" but feel "left out," primarily because they can never love who they really are - the person beneath the skin. However, the next 60 minutes are for anyone and everyone who has never felt like they're "enough."
Self-love and self-confidence, just like self-loathing and self-ignorance, are not subject to jurisdictions, net-worth, nor aesthetics; they are simply states of mind. And that's where Ela comes in! In this episode, we take a look at the past, the present, the future, and the brain, in our attempt to provide actionable solutions to boost your body confidence! Enjoy.
This may surprise you, but even beautiful people suffer from body image issues. Body dysmorphia isn't isolated only to those outside society's standard(s) of beauty, but also to those who "fit in" but feel "left out," primarily because they can never love who they really are - the person beneath the skin. However, the next 60 minutes are for anyone and everyone who has never felt like they're "enough."
Self-love and self-confidence, just like self-loathing and self-ignorance, are not subject to jurisdictions, net-worth, nor aesthetics; they are simply states of mind. And that's where Ela comes in! In this episode, we take a look at the past, the present, the future, and the brain, in our attempt to provide actionable solutions to boost your body confidence! Enjoy.
56 min