79 episodes
Bottle Service with Big Kid Problems Sarah Merrill Hall
-
- Kids & Family
-
-
4.9 • 476 Ratings
-
A new kind of Pregnancy & Motherhood Podcast! If you used to pop champagne in the clurrrrb and now you’re popping prenatal vitamins, well, you’ve come to the right place. From the writer and creator of the comedy Instagram and Podcast “Big Kid Problems” comes a brand new show about the roller coaster of Pregnancy and new Motherhood!
For Pregnancy Episodes, scroll on down to the beginning of this podcast and you will find all 40 week-by-weeks of pregnancy with Sarah. Find your week OR start from the beginning and get ready to commiserate with your new preggo bestie!
-
Raising Healthy Eaters! Grocery Store Swaps & Mealtime Hacks with Ilana Muhlstein
We all want our kids to eat healthy, but offering a toddler a healthy meal and getting them to eat it are two different things! In this episode, we're joined by Ilana Muhlstein M.S., R.D.N, a highly sought-after nutritionist, private health coach, and best-selling author. Ilana shares invaluable insights on how to encourage your little ones to embrace healthy eating habits. From cleaver ways to sneak veggies into their diet to navigating the grocery store aisles for better choices, she covers it all. Tune in as we delve into mealtime tactics and uncover red flags to watch out for on your journey towards raising healthy eaters.
Want more from our guest Ilana Muhlstein?
Instagram: @ilanamuhlsteinrdInstagram for KIDS specifically @2BkidsCheck out her website HERECheck out Nutrition Babe on Youtube HERE
Want more from Sarah?
Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com
Join us for the FIRST EVER BOTTLE SERVICE LIVE EVENT!! May 8th in Nashville. RSVP HERE
Big Thank you to our episode sponsor!
FamilyAlbum - Level up your family photo game with a FREE photo sharing app with unlimited storage! -
Can I Really Do That Again? Mentally Prepping for Baby #2
Morning sickness, birth, newborn nights.... can we really do it all again? If you find yourself worrying about baby #2, you're not alone! Sarah talks about dragging her feet, the guilt of NOT having baby fever, addressing common fears, timing, and ways to mentally & emotionally prep for baby #2
Want more from Sarah?
Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com
Big Thank you to our episode sponsors!
FamilyAlbum - Level up your family photo game with a FREE photo sharing app with unlimited storage!
WeNatal: Head to wenatal.com/bigkid for a FREE 30 day supply of WeNatal Omega DHA+ with any subscription! ($34.95 Value) -
It's Pacifier Weaning Week! Timing, Methods & Mistakes Made
Sarah dives head first into Pacifier Weaning this week, and spoiler alert! Mistakes were made. We talk about timing, different methods used AND some of the mishaps that can happen on the road to becoming a paci-free house.
Want more from Sarah?
Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com
Big thank you to our podcast sponsor!
More labs - Recover faster after a night (or weekend) of boozing. Get 20% off with Code BIGKID at morelabs.com/Bigkid !
FamilyAlbum - Level up your family photo game with a FREE photo sharing app with unlimited storage! -
Moms Gone Wild
Fresh off a bachelorette weekend, Sarah is fighting for her life and recaping the glory that is a girls trip after becoming a mom. We talk spray tans, unflattering beach wear, solo hotel rooms, getting hit on, packing snacks, cutting loose, and sleeping in 'til 7:30am WOO!
Want more from Sarah?
Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com
Big thank you to our podcast sponsor!
More labs - Recover faster after a night (or weekend) of boozing. Get 20% off with Code BIGKID at morelabs.com/Bigkid ! -
We’re Trying! Preparing as a Couple for Preconception and Improving Fertility Health with WeNatal!
Baby on the brain? It's time to start prepping! Whether you're male or female, there are numerous steps you and your partner can take to enhance fertility and pave the way for a successful pregnancy. Today we dive into this important topic with the founders of WeNatal, Ronit Menashe and Vida Delrahim. We'll debunk common fertility myths (who said fertility falls off a cliff at 35?) explore methods to boost both egg and sperm quality, discuss lifestyle and mindfulness practices that can improve your reproductive health, and so much more! This episode is PACKED with so much helpful information, you'll be ready to tackle preconception like a CHAMP.
Resources from this Episode:
As promised, click wenatal.com/bigkid to get your FREE 30 day supply of WeNatal Omega DHA+ with any subscription!Free Download: The Couples Guide to Preconception Find non-toxic products (and check out your existing products) on the EWG
Want more from WeNatal?
Check out WeNatal on IG: @we_natal Shop WeNatal HERE (get a FREE 30 day supply of Omega DHA+ with any subscription when you use code BIGKID)Take the Fertility Quiz HERE
Want more from Sarah?
Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com
Big thank you to our podcast sponsor!
More labs - Try Dream Well for a better nights sleep! Get 20% off with Code BIGKID at morelabs.com/Bigkid -
Well this Sucks: My Pregnancy Loss
It's a super fun, lighthearted episode this week! Jk. Sarah suffered a pregnancy loss and talks candidly about the experience in this week's episode. She shares things that surprised her most, the weird things no one tells you about, what to say to a person going through a miscarriage (slash what NOT to say) and some things that have helped her heal. It's time to break the silence and taboo nature around this topic. Let's talk about it.
Want more from Sarah?
Personal Instagram: @SarahMerrill_HallThe Big Kid Problems humor account @bigkidproblems!Find more at www.BigKidProblems.com
Big thank you to our episode sponsor!
More labs - Try Dream Well for a better nights sleep! Get 20% off with Code BIGKID at morelabs.com/Bigkid
Customer Reviews
Sarah is truly the best
Trying to find a podcast for women in early motherhood that is relatable, informative, and funny is ALMOST impossible, but Sarah gets it done. As a new mom in my 30s this podcast is beyond informative, and simultaneously makes you feel like you’re sitting down having a conversation with a friend.
Thank you for sharing!
Hi Sarah,
I am someone who is experiencing pregnancy loss and to hear your story was so helpful to me. I experienced many of the same things that you did and it was just so reassuring to hear that I am not alone in my thoughts. I do believe pregnancy loss should be discussed more openly so thank you for doing that! I’m so sorry for your loss. I’m optimistic and can’t wait to continue on this journey with you. ❤️
Thank you Sarah!!!!
Cannot say enough great things about this show and Sarah’s honesty and vulnerability throughout her pregnancy and postpartum. I listened weekly during my pregnancy and came back during postpartum, and I thank god that I did.
Sarah’s story of the flamingos and getting their pink back gave me so much light and hope during one of the darkest times of my life 🩷
I share this show with every pregnant and postpartum gal I know and will continue to do so for years and years to come!