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Did Drake amplify the Monegasque Curse? Is Mercedes back or are they gonna get worse? Will Checo and Christian have words? How did Lando finish P8 with tonsillitis making him hoarse? The Spanish GP left us with all these questions & more. Let’s un-Box Box it all– ¡vamos señor!
Digital WarmupLap 1: OOTD/WeekendZhou Guanyu v Lewis HamiltonLap 2: Max Vestappen’s gift to Emilio PerezIt was orange“Keep Pushing” Lap 3: Mclaren x James CordenJames Corden hangs out with Lando Norris, Daniel Ricciardo, Zak Brown (they’re the same person), Andreas Seidl, and the whole McLaren gangLap 4: Fernando AlonsoSassy Fernando comments on Lewis Hamilton, the new Race Directors, and the popularity of F1Lap 5: Box Box InboxWe learn how to pronounce Jost CapitoRace RhymeA rhyming recap of the Spanish GP!AnalysisQualiRaceStartTurn 4 incidents w/ Carlos Sainz & Max VerstappenMax Verstappen & George Russell battle Charles Leclerc struck down by the Monegasque Curse once againRed Bull dramz. Checo is still the best D2 there ever wasMercedes improves!ResultsDriver of the Day Lewis Hamilton did great!Dick in the Box BoxThere were a fewBox BoxSee you next week to debrief the Monaco GP!

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¡Vamos a España! Where the weather is warm, the tapas are endless, and Alex’s hair is still red. We’re catching up on all the latest off the grid (car upgrades, new podiums, jewelry bans, F1 news, etc.). And we’re prepping to head back on the grid for the Spanish GP this weekend with everything you need to know about the track and the race. Let’s dive into Spanish GP prep!

P.S. Also, launching The Monegasque Curse Foundation to spearhead the search for a cure to Charles' dratted curse. Support the cause.


Digital WarmupLap 1: F1 NewsHonda is sponsoring the Japanese GP!!The Russian GP will not be replaced so 22 races total!Lap 2: Off the GridLewis Hamilton went to the SNL after-party and hung out with Selena Gomez, Cara Delevingne, & Post MaloneCheco had a baby!!!Lap 3: Alex’s Red Hair SalonAlex Albon has decided that his red hair isn’t enough. So now half of Williams’ employees have gone red. Including Jost Capito!Lap 4: The Monegasque CurseCharles Leclerc finds tragedy at the Monaco Historic Grand PrixClassic Charles in MonacoWe explore the Blood Sacrifice TheoryPlease donate to the Monegasque Curse FoundationLap 5: Jewelry BanLewis Hamilton and the FIA’s jewelry banLap 6: Seb on BBC Question TimeSebastian Vettel discusses the environment/energy crisisTL;DR Subtle Seb Vettel strikes againLap 7: Grill the GridEveryone knows Yuki Tsunoda is the shortestCharles Leclerc has no idea how tall he isEveryone knows Esteban Ocon, George Russell, & Alex Albon are the tallest. Each of them thinks they’re the tallest though (it’s Estaban).Track WalkHistoryCircuit Barcelona-Catalunya What to expectBox Box F1 Pod Pit StopTapas!!!!

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Red Bull replaces Pitbull as the new Mr. 305. Charles Leclerc is now  Chuck. And Carlos “Chili” Sainz perhaps wishes Miami was a bit less heat and a bit more chilly. And that’s just in the last 10 minutes! Join us for a comprehensive debrief of the Miami GP weekend including celeb sightings, driver outfits, driver protests, and all the on-track happenings (from pit strategy to tires to Stew rulings). Let’s un-Box Box the Miami GP!
Digital WarmupLap 1: Outfit of the WeekendLewis Hamilton vs. Guanyu Zhou vs. Lewis Hamilton vs. Daniel RicciardoLap 2: Press conferencesLewis Hamilton protests jewelry banSeb Vettel protests underwear ruleLap 3: CelebsMichelle Obama (!?)AthletesDJ KhaledAnd literally everyone elseLap 4: Box Box InboxSeb was right, Florida IS drowningAlso we've got eyes on the ground. One of our listeners gives us an inside look at the Miami GP!Race RhymeThe Miami GP in 1 min (+ it rhymes)AnalysisQualiRaceStart + frontrunnersBasically this is a Ferrari v. Red Bull situation. Max Verstappen, Charles Leclerc, Carlos Sainz, & Checo Perez leadPit StopsIncident with Pierre GaslyLando Norris bounces away like a rimshot basketballSafety carLast 10 lapsPodiumWilly T. Ribbs dubs Charles Leclerc “Chuck”Cooldown room is BACKThey actually made Max Verstappen, Charles Leclerc, & Carlos Sainz come out in Pirreli football helmets. America.DOTD & Dick in the Box BoxFinal thoughts on the Miami GPUp next: the Spanish GP

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Mr. Worldwides are coming to the 305! F1 is in Miami and it’s nonstop content. All the Miami sports. American food portions scaring F1 drivers. A gas station photoshoot with Charles Leclerc and Carlos Sainz (and their Ferraris obvs). Shoeys with Daniel Ricciardo & Trevor Noah. Oh, and we can’t forget the fake marina (fake water, real yachts). Boxes, let’s prep for the Miami GP!


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Ford v Ferrari gave us tears. It gave us laughter. It gave us drama. It gave us history. It gave us Matt Damon and Christian Bale. It gave us beautifully edited engines. AND it gave us Enzo Ferrari & Henry Ford II personifying the cultural contrast between America and Europe flawlessly. Join us as we review one of our fav sport dramas and motorsport movies yet!



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Will it rain in Imola or will it be dry? Will the Tifosi cheer or will they cry? Will Red Bull bring home the win or will things (again) go awry? Imola raised all these questions and more. And in this F1 GP review, the answers we shall explore. We’ve got drivers to celebrate (yay Lando!) and drivers to commiserate (like Daniel, Carlos, Charles, & Fernando 😥) but w/o further ado, let’s un-Box Box Imola 2022.
Digital WarmupLap 1: Team principals go to dinnerRace RhymeImola GP recap in a one-minute rhyme!AnalysisQualiSprintRaceWeather & tyresCarlos Sainz DNFBattles Lewis Hamilton v Pierre GaslyYuki Tsunoda v a lot of people!Valtteri Bottas v George Russell!Charles Leclerc incidentEnd of raceLando Norris gets into third!ResultsPodiumThe resultsDriver of the Day (officially Max Verstappen)Dick in the Box BoxStandingsBox Box!
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