Professional amateur CrossFitters Addison and Jeff meet to discuss the little-known facts of the fitness and health industry in this humorous and satirical podcast.
Choosing a Coach
Jeff and Addison discuss the fact that your CrossFit coach needs to look the part, including the beard and tattoos.
Lesser Known Ways to the Games
Jeff and Addison discuss the Sectionals sofa-based events, and ponder whether Greg Glassman has sent their invitations in the mail yet.
Social Media Etiquette
Addison and Jeff explore how to really mess up your fitness social media presence.
Best Workout Music
Addison and Jeff explore the best music to work out to for any situation, whether loud in your CrossFit gym, or in the privacy of your headphones.
Eat the Rainbow
The Box Chumps review a recent article on nutrition basics for CrossFitters: https://www.boxrox.com/nutrition-basics-crossfit/
In this episode, you'll learn why triangles aren't pyramids, how Skittles are the ultimate carb supplement, and whether eating breakfast three times a day is healthy.
The Dangers of Cardio
You or a loved one may be doing or have considered running, biking, or some other dangerous cardio sport.
Check out this week's episode to learn more about the dangers cardio exercise presents to your heart and social status, and how you can intervene if someone you know is a swimmer.
Customer ReviewsSee All
Hope they keep making more episodes.
These guys are freaking hilarious!
This is satire at its best. If you’re a fan of J.P. Sears you’ll love this podcast!