11 episodes

Professional amateur CrossFitters Addison and Jeff meet to discuss the little-known facts of the fitness and health industry in this humorous and satirical podcast.

Box Chumps Box Chumps

    • Comedy
    • 5.0 • 4 Ratings

Professional amateur CrossFitters Addison and Jeff meet to discuss the little-known facts of the fitness and health industry in this humorous and satirical podcast.

    Choosing a Coach

    Choosing a Coach

    Jeff and Addison discuss the fact that your CrossFit coach needs to look the part, including the beard and tattoos.

    • 7 min
    Lesser Known Ways to the Games

    Lesser Known Ways to the Games

    Jeff and Addison discuss the Sectionals sofa-based events, and ponder whether Greg Glassman has sent their invitations in the mail yet.

    • 8 min
    Social Media Etiquette

    Social Media Etiquette

    Addison and Jeff explore how to really mess up your fitness social media presence.

    • 11 min
    Best Workout Music

    Best Workout Music

    Addison and Jeff explore the best music to work out to for any situation, whether loud in your CrossFit gym, or in the privacy of your headphones.

    • 12 min
    Eat the Rainbow

    Eat the Rainbow

    The Box Chumps review a recent article on nutrition basics for CrossFitters: https://www.boxrox.com/nutrition-basics-crossfit/

    In this episode, you'll learn why triangles aren't pyramids, how Skittles are the ultimate carb supplement, and whether eating breakfast three times a day is healthy.

    • 15 min
    The Dangers of Cardio

    The Dangers of Cardio

    You or a loved one may be doing or have considered running, biking, or some other dangerous cardio sport.

    Check out this week's episode to learn more about the dangers cardio exercise presents to your heart and social status, and how you can intervene if someone you know is a swimmer.

    • 9 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

SarahSugarSnap ,

Funny af

Hope they keep making more episodes.

Benjamin K.E. ,

These guys are freaking hilarious!

This is satire at its best. If you’re a fan of J.P. Sears you’ll love this podcast!

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