95 episodes

Hosted by Olympic Bronze medalist, undefeated professional boxer & now CA's #1 gym Box 'N Burn co-owner Tony Jeffries, alongside Glenn “6-Figure Salary” Holmes, a world class personal trainer & Box 'N Burn Fitness Director whose regular clients include Blink-182 drummer Travis Barker and ex UFC heavyweight Brendan Schaub.

Recorded in sunny Los Angeles, CA, hosted by two Brits living the American Dream, the Box N Life podcast is a hard-hitting show covering the major talking points in boxing, fighting, fitness & life!

BNL touches on life’s bigger issues: becoming a dad, life in LA, running a business, pursuing happiness, marketing, social media, finding your passion and the perfect cocktail.

Tony & Glenn regularly interview big names across the boxing, fight, business, & arts worlds to bring you food for thought with every episode.

Box 'N Life Podcast - Life In & Out Of The Boxing Gym Tony Jeffries

    • Sports
    • 5.0, 130 Ratings

Hosted by Olympic Bronze medalist, undefeated professional boxer & now CA's #1 gym Box 'N Burn co-owner Tony Jeffries, alongside Glenn “6-Figure Salary” Holmes, a world class personal trainer & Box 'N Burn Fitness Director whose regular clients include Blink-182 drummer Travis Barker and ex UFC heavyweight Brendan Schaub.

Recorded in sunny Los Angeles, CA, hosted by two Brits living the American Dream, the Box N Life podcast is a hard-hitting show covering the major talking points in boxing, fighting, fitness & life!

BNL touches on life’s bigger issues: becoming a dad, life in LA, running a business, pursuing happiness, marketing, social media, finding your passion and the perfect cocktail.

Tony & Glenn regularly interview big names across the boxing, fight, business, & arts worlds to bring you food for thought with every episode.

Customer Reviews

5.0 out of 5
130 Ratings

130 Ratings

BigJackSunderland ,

This podcast has helped me so much

Love Tony, such a great lad....I’m a huge huge fan!!

Mikehillslasveg ,

Awesome podcast

I am so glad Tony is doing well, I always thought he’d be a huge star in the ring, but his hands prevented him from being a world champion. Yet, he did let this bring the man down, he came back stronger. Good luck to a great man, a champion both in and out of the ring. Mike Hills

Alex Albarran ,

Amazing Boxing/Lifestyle podcast !

Highly recommend this podcast to anyone looking for a podcast that's a healthy blend of fight talk, casual conversation, interviews and banter.

The hosts of the show are great !

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